If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Dover. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Dover.
| Date | Event | Venue |
|---|---|---|
| 12 Mar 2026 | Menopause in Motion - Empower Energize & Elevate | Wild & Rooted Wellness, Dover, DE |
| 01 Mar 2026 | Moving Meditation | 416 Mannering Dr Dover, DE 19901 |
| 18 Apr 2026 | Extending the Clock Strategies for Targeting Mitochondrial Dysfunction | Bally's Dover Casino Resort |
| 07 Mar 2026 | Truly a Public House Women and Tavern Keeping on the Dover Green | Delaware Public Archives, Dover, DE |
| 10 Apr 2026 | Firm Foundation Health and Wellness Centers Ribbon Cutting Ceremony | 766 S State St, Dover, DE |
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