Book here:
https://artsdouglas.org/product/mini-womens-retreat/
Dates: Aug 20, Nov 19
Times:6-9 pm
Age: 16+
Cost: $45 (member) $50 (non-member)
Description: Join us for an immersive and collaborative mini retreat aimed at empowering and rejuvenating women/womyn from of walks of life. This transformative experience provides a safe and supportive space for all participants to connect, share space, and grow together. Practicing radical self-care, attendees embark on a positive journey toward holistic healing. Our program includes engaging sessions led by inspiring and thoughtful speakers and activities such as sound healing, guided meditation, dancing mindfulness, and mindful eating. We also offer spiritual self-care practices, a wellness chapel, and opportunities for spiritual fellowship. Each day is designed to inspire, empower, and nourish every participant’s mind, body, spirit, and soul. Our mission is to create safe, healthy spaces that promote healing through integrative medicine and the expressive arts.
Highlights To Consider: Workshops, Sessions, and Seminars: Led by an experienced and credentialed facilitator, these sessions cover various topics, including self-care, personal development, spirituality, expressive arts, and personal growth.
Wellness Activities: Enjoy guided meditation, improvisation, yoga nidra, sound baths, and creative movement designed to promote physical and mental well-being.
Creative Expression: Engage in art, music, and writing workshops encouraging self-expression and creativity.
Community Building: Participate in group discussions and networking opportunities to build lasting connections and support networks.
Inspirational Talks: Hear from an inspiring woman who has significantly impacted various fields, sharing their stories and insights.
Inclusivity and Diversity: This mini-retreat celebrates diversity, welcoming women/womyn of various ages, ethnicities, and life experiences. The aim is to create an inclusive space where everyone feels valued and heard.
Personalized Experience: Attendees can choose from various activities to tailor their retreat experience to their interests and needs.
Expected Outcomes: By the retreat’s end, participants will leave with new friendships, enhanced skills, and a renewed sense of purpose and empowerment. Join us for this transformative journey and become part of a supportive community of women committed to personal and collective growth.
Registrations and cancellations must be made by the end of the previous business day to be eligible for a full refund or reschedule.
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