Stanford Breathwork

Welcome to Stanford Breathwork.

If you are attending class 1 starting at 6pm or class 2 starting at 7:30pm. Just be sure to make a note when booking or reach out to let us know ahead of time. We are flexible with time changes last minute as long as there is space. So be sure to let us know your preference to lock in your spot.​

What to expect - Each class is different from the next. We have set proven breathwork patterns we use. But each class is intuitive and working with the flow of the rooms needs.

What often happens is we learn to breath in new and improved ways, lewrning nasal deep inhalation and diagram development.

Nervous system reset and relaxation. Awareness and mindfulness.

Also a guideded meditation and hypnosis during the mid to end part of the class.

All in all of you dont fall a sleep you will feel invigorated. Either way you and we are happy with that.

Info: Please note that it is a first come bases. When selecting your ticket you need to verify the class you are attending.

Info: Please let us know what class you intend to attend. We always leave time for people to transition from one class to another. If you are attending class 2.

Info: As there will be 2 classes that evening. Make sure you indicate when booking which class you desire to attend. As spaces might be limited.

Also check out other Workshops in Douglas, Health & Wellness events in Douglas.