# Event Details

- **Event Name**: Beginning Meditation Workshop
- **Event Start and End Date**: Sun, 01 Mar, 2026 at 04:00 pm – Sun, 01 Mar, 2026 at 06:00 pm
- **Event Description**: Curious about meditation but not sure where to start?
This gentle, beginner-friendly workshop is designed for anyone who feels restless, overwhelmed, tired, or intimidated by traditional meditation.

In this two-hour experience, you’ll learn what meditation actually is (and what it’s not), explore simple techniques that work in real life, and discover how to build a practice that feels supportive rather than stressful. No prior experience is needed, and there’s no expectation to “clear your mind” or sit still in a certain way.

This workshop emphasizes choice, comfort, and self-trust. Chairs and floor seating are available, movement is welcome, and all practices are offered as invitations, not requirements.

You’ll leave with:
A clear understanding of meditation basics
Three simple meditation practices you can use at home
Tools to work with distraction, restlessness, or sleepiness
Greater confidence in your ability to meditate your own way
Perfect for beginners, the curious, and anyone seeking more calm and clarity without pressure or performance.
✨ Come as you are. Nothing to fix. Nothing to achieve.

https://momence.com/u/balanced-warrior-WP12ER
- **Event URL**: https://allevents.in/douglas/beginning-meditation-workshop/200029734623842
- **Event Categories**: meditation, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 14

## Ticket Details


## Event venue details

- **city**: Douglas
- **state**: WY
- **country**: United States
- **location**: 603 E. Richards Street, Douglas, WY
- **lat**: 42.74816
- **long**: -105.37975
- **full address**: 603 E. Richards Street, Douglas, WY, United States

## Event gallery

- **Alt text**: Beginning Meditation Workshop
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/2dfddeabd84dbbef6eada0a10e0d15ae143a20eea79cef6aea5d5779637a2485-rimg-w851-h315-dcfffdf8-gmir?v=1772116361

## FAQs

- **Q**: When and where is Beginning Meditation Workshop being held?
  - **A:** Beginning Meditation Workshop takes place on Sun, 01 Mar, 2026 at 04:00 pm to Sun, 01 Mar, 2026 at 06:00 pm at 603 E. Richards Street, Douglas, WY, United States.
- **Q**: Who is organizing Beginning Meditation Workshop?
  - **A:** Beginning Meditation Workshop is organized by Wildflower Yoga Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Beginning Meditation Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Douglas, this event is thoughtfully curated to deliver a standout experience worth every moment. If Beginning Meditation Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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