# Event Details

- **Event Name**: Yoga with Tej
- **Event Start and End Date**: Sat, 28 Mar, 2026 at 11:00 am – Sat, 28 Mar, 2026 at 11:45 am
- **Event Description**: ? Welcome to Yoga with TEJ
Whether you're curious about yoga, just starting out, or already experienced—these sessions are designed for everyone. If you can breathe, you can do yoga. No matter your age, body type, gender, or attire, you're welcome here.

? What to Expect
Yoga with TEJ offers a holistic approach to health, drawing from ancient Indian traditions and practices. Each session includes:

Gentle movement and postures
Breathing techniques to boost vitality and life force energy
Mindful practices to support overall well-being
? Why Practice Yoga?
Yoga supports your health on every level:

Relaxation & Sleep

Cultivates calm
Improves sleep quality
Physical Health

Enhances flexibility for daily life
Builds strength and stamina
Supports nervous, circulatory, digestive, and brain function
Mental Clarity

Balances thoughts and decision-making
Reduces stress, anxiety, fear, and depression
Emotional Stability

Deepens self-awareness and emotional resilience
???‍♀️ Balance Mind, Body & Breath
With over 800 hours of certified yoga teacher training and four years of guiding students, TEJ brings experience, care, and joy to every session.

Come enjoy the benefits of yoga—free of charge—with an experienced and welcoming teacher. Please bring your own mat. Registration not required but space is limited.

Contact Tej at 678-325-8907 with any questions!
- **Event URL**: https://allevents.in/dothan/yoga-with-tej/200029761007427
- **Event Categories**: health-wellness, yoga, workshops, art, fine-arts
- **Interested Audience**: 
  - total_interested_count: 15

## Ticket Details

- **Ticket URL**: http://facebook.com/200029761007427?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=dothan-events

## Event venue details

- **city**: Dothan
- **state**: AL
- **country**: United States
- **location**: Dothan Houston County Library System
- **lat**: 31.239824851561
- **long**: -85.439051250814
- **full address**: Dothan Houston County Library System, 535 Recreation Rd,Dothan, Alabama, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Dothan Houston County Library System (https://allevents.in/org/dothan-houston-county-library-system/12749136)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/f0b38690aa7c0ee43baf8b5b3f55f6a82951a7b5c08f202364da91a53300a2fb-rimg-w1200-h675-dcd1cec9-gmir?v=1774599510
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/c38b22c0a276784f8a8a7ab00b9af04966cb0bf6bce63e22911b80360fb18111-rimg-w300-h300-dcd1cec9-gmir?v=1774599510

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Mar, 2026 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** Dothan Houston County Library System, 535 Recreation Rd,Dothan, Alabama, United States
- **Q**: Who is organizing the event?
  - **A:** Dothan Houston County Library System
- **Q**: What type of event is this?
  - **A:** health-wellness, yoga, workshops, art, fine-arts
- **Q**: Where can I find ticket details about Yoga with Tej ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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