🎄Festive Pregnancy Relaxation🎄
Join me and other expectant mums for our warm and welcoming 1 hour pregnancy relaxation at the wonderful Prince of Wales First School, Dorchester!
Enjoy some time for yourself, to connect with baby bump and embrace the benefits of relaxation in pregnancy. Relaxation during pregnancy has so many benefits including:
🌸Reduced Stress levels
🌸Improved sleep
🌸Management of discomfort
🌸Helps circulation and body regulation
🌸Connection with baby
During our lovely session, we will cover:
✨️ Calm breathing to ground into the session.
✨️ How to prepare your body for birth.
✨️ A blissful guided relaxation to reduce fear, release tension and gain positivity towards birth.
🍫 Endulge in a hot chocolate and slice of cake as a Christmas treat!
📨BOOKING IS ESSENTIAL message me now to secure your relaxation - Limited to just 7 spaces
🌸£13.50 per pregnant person
Refreshments provided
Parking and toilets are available at site
** Packs of my birth affirmation cards will be available to purchase at the session at a cash price of £5 **
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