# Event Details

- **Event Name**: Classical Yoga - Yoga to reduce Stress and Anxiety.
- **Event Start and End Date**: Mon, 16 Feb, 2026 at 06:00 pm – Mon, 16 Feb, 2026 at 07:15 pm
- **Event Description**: Viniyoga, a therapeutic approach to yoga, can be effectively used to reduce stress and anxiety by integrating specific postures, breathing techniques, and mindfulness practices. It tailors these practices to the individual's needs and capabilities, promoting relaxation and self-awareness. By focusing on breath-centric movement and mindful awareness of the body, emotions and mind, Viniyoga can help calm the nervous system and cultivate a sense of peace, leading to a reduction in stress and anxiety. Utilising a range of Yoga's tools. A deliberate, conscious and regulated practice combining, Āsana (postures), Prānāyāma (breath regulation), Mantra (chanting), Nyāsa (symbolic gestures) and Bhāvanā (visualisations/intentions). An authentic enquiry into yoga, underpinned by the philosophy of Patañjali’s Yogasūtra and other classical yoga texts.
- **Event URL**: https://allevents.in/dorchester/classical-yoga-yoga-to-reduce-stress-and-anxiety/200029612151734
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://www.km-yoga.com/booking-calendar/classical-yoga?referral=service_details_widget&timezone=Europe%2FLondon&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=dorchester-events

## Event venue details

- **city**: Dorchester
- **state**: EN
- **country**: United Kingdom
- **location**: Dorchester Yoga and Therapy Centre
- **lat**: 50.7122121
- **long**: -2.4378099
- **full address**: Dorchester Yoga and Therapy Centre, Amazon Counter-Trinity Corner Convenience, Trinity Street, Dorchester, DT1 1TU, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: KM-Yoga (https://allevents.in/org/km-yoga/16818232)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/0db257faa571ad0cc565532c994b271e73a22c34843a42afc47fa3009a966dfe-rimg-w1200-h1600-dc161a17-gmir?v=1770796971
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/1d437a54e4ba54db98b9333a753a0c2a8ce4cf014069c9e26da263151aa6b357-rimg-w300-h300-dc171a19-gmir?v=1770796971

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 16 Feb, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** Dorchester Yoga and Therapy Centre, Amazon Counter-Trinity Corner Convenience, Trinity Street, Dorchester, DT1 1TU, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** KM-Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Classical Yoga - Yoga to reduce Stress and Anxiety. ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "@type": "Event",
        "name": "Classical Yoga - Yoga to reduce Stress and Anxiety.",
        "image": "https://cdn-az.allevents.in/events4/banners/0db257faa571ad0cc565532c994b271e73a22c34843a42afc47fa3009a966dfe-rimg-w1200-h1600-dc161a17-gmir?v=1770796971",
        "startDate": "2026-02-16",
        "endDate": "2026-02-16",
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        "description": "Viniyoga, a therapeutic approach to yoga, can be effectively used to reduce stress and anxiety by integrating specific postures, breathing techniques, and mindfulness practices. It tailors these practices to the individual's needs and capabilities, promoting relaxation and self-awareness. By focusin",
        "organizer": [
            {
                "@type": "Organization",
                "name": "KM-Yoga",
                "url": "https://allevents.in/org/km-yoga/16818232",
                "description": "Traditional, authentic Yoga in Dorset with Enhanced DBS, also qualified to teach children. "
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```