Our Yoga for Health Foundations class a welcoming, slow-paced, and easy to follow practice, even if you’ve never done yoga before.
We realize that walking into your first yoga class can feel intimidating, but at Active Kat Yoga, beginners are truly welcomed. Everything about the class is designed to help you feel safe, supported, and successful from the very first breath.
Ready to feel better in your body, calmer in your mind, and more centered in your day?
Our Beginner’s Yoga Class is the perfect place to start—especially if you’re new to yoga, returning after a break, or simply craving gentle, mindful movement.
What to Expect:
Easy-to-follow poses
Supportive guidance and plenty of modifications
Stress-relieving breathwork
A friendly, judgment-free space
A class that leaves you feeling lighter, looser, and more grounded
Whether you want to increase flexibility, reduce stress, improve posture, or just carve out time for yourself, this class will help you build a strong foundation at a comfortable pace.
Price of the 4 week session is $35
You may also like the following events from Active Kat Yoga, LLC:
Also check out other
Health & Wellness events in Doniphan,
Workshops in Doniphan.
