# Event Details

- **Event Name**: Mama With Me - Postnatal Yoga
- **Event Start and End Date**: Tue, 21 Apr, 2026 at 09:30 am – Tue, 21 Apr, 2026 at 10:30 am (+01:00)
- **Event Description**: Mama With Me - Postnatal Yoga

🌸 Reconnect, Restore and Rebuild 🌸

Join this nurturing 'Mama With Me' - Postnatal Yoga class, designed to support your postpartum recovery while bonding with your baby in a welcoming and relaxing space.
It's yoga for YOU, but baby comes along with you so you can benefit from moving your body without the added stress of leaving your little one with someone else.

These classes create a wonderful community atmosphere that provide emotional and physical support. These sessions are friendly, fun and easy going classes taught in a safe and nurturing environment.

The class is created around gentle yoga stretches and postures that release those tense areas new mums have - tight and tense neck, shoulders and back especially. We also think about posture, and gently reconnect with your core and the pelvic floor to help strengthen these important areas. We end the class with a quiet relaxation time to nourish tired minds and bodies and allow you extra time to bond and snuggle with your baby.

What You'll Gain:

Tension release in shoulders and neck muscles
Yoga sequences designed to nurture your postnatal recovery, focusing on core strength, pelvic floor health, and posture.
Mindful movement to ease physical tension and promote relaxation.
Opportunities to include your baby in poses or let them relax beside you.
A chance to practice self-care while bonding with your baby.
Space to rejuvenates the mind and increases energy.
Breathing and mindfulness techniques to calm your mind and ease stress.
A chance to connect with other new mums in a supportive community.
Who is it for?
This class is suitable for mums from 6 weeks postpartum (8-10 weeks post C-section) up to when your baby is mobile (12-15 Months). No prior yoga experience is needed!

When and Where:
Date: Tuesdays
Time: 9:30 am - 10:30 am
Venue: Cantley Community Centre, 136 Goodison Boulevard, Bessacarr, Doncaster, DN4 6DF

All equipment that you need (Mama) is provided, however please bring a blanket for your baby, and any items that help keep you both comfortable.

Reconnect with your body, rebuild your strength, nurture your mind, and embrace this next phase of your journey. Whilst experiencing the joy of yoga with your little one.
- **Event URL**: https://allevents.in/doncaster/mama-with-me-postnatal-yoga/200029959319703
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Doncaster
- **state**: EN
- **country**: United Kingdom
- **location**: Cantley Community Centre 
- **lat**: 53.50697
- **long**: -1.07598
- **full address**: Cantley Community Centre , Goodison Boulevard, Cantley,Cantley, Doncaster, United Kingdom
- **location**: Cantley Community Centre

## Event gallery

- **Alt text**: Mama With Me - Postnatal Yoga
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/23f02049578687ce005f31a188127f8699663aa60d7f03db6ea21d073a937cc5-rimg-w1080-h1350-dcf2f0f4-gmir?v=1776429118

## FAQs

- **Q**: When and where is Mama With Me - Postnatal Yoga being held?
  - **A:** Mama With Me - Postnatal Yoga takes place on Tue, 21 Apr, 2026 at 09:30 am to Tue, 21 Apr, 2026 at 10:30 am at Cantley Community Centre , Goodison Boulevard, Cantley,Cantley, Doncaster, United Kingdom.
- **Q**: Who is organizing Mama With Me - Postnatal Yoga?
  - **A:** Mama With Me - Postnatal Yoga is organized by Boho Warrior Yoga - Pregnancy & Postnatal.

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