Adirondack Meditation, 4 March | Event in Dolgeville | AllEvents

Adirondack Meditation

Dolgeville-Manheim Public Library

Highlights

Wed, 04 Mar • 09:45 AM

1.3 hours

24 North Main Street, Dolgeville, NY, United States, New York 13329

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Date & Location

Wed, 04 Mar • 09:45 AM (EST)

24 North Main Street, New York 13329

24 N Main St, Dolgeville, NY 13329-1305, United States

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About the event

Adirondack Meditation
In this free, ongoing series, you’ll be guided by Rosann Scalise, M. Ed, an experienced meditation practitioner and teacher:
How to work with a “chattering mind”; learning to befriend thoughts and feelings, rather than being pulled around by them.
How to work with the breath to focus one’s attention and deepen relaxation.
How to work with difficult emotions: fear, anger, sadness, etc.

Call 315-429-3421 or message for more information.


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24 North Main Street, Dolgeville, NY, United States, New York 13329
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Host Details

Dolgeville-Manheim Public Library

Dolgeville-Manheim Public Library

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Adirondack Meditation, 4 March | Event in Dolgeville | AllEvents
Adirondack Meditation
Wed, 04 Mar • 09:45 AM