Adirondack Meditation

Name: Adirondack Meditation
Start: 2026-03-04T09:45:00-05:00
End: 2026-03-04T11:00:00-05:00
Location: 24 North Main Street, Dolgeville, NY, United States, New York 13329

Dolgeville-Manheim Public Library

Highlights

Wed, 04 Mar • 09:45 AM

1.3 hours

24 North Main Street, Dolgeville, NY, United States, New York 13329

Date & Location

Wed, 04 Mar • 09:45 AM (EST)

24 North Main Street, New York 13329

24 N Main St, Dolgeville, NY 13329-1305, United States

About the event

Adirondack Meditation

In this free, ongoing series, you’ll be guided by Rosann Scalise, M. Ed, an experienced meditation practitioner and teacher:
How to work with a “chattering mind”; learning to befriend thoughts and feelings, rather than being pulled around by them.
How to work with the breath to focus one’s attention and deepen relaxation.
How to work with difficult emotions: fear, anger, sadness, etc.

Call 315-429-3421 or message for more information.

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