

# Event Details

- **Event Name**: Lake Technique & DistanceSwim 1, 2km
- **Event Start and End Date**: Wed, 29 Apr, 2026 at 11:00 am – Wed, 29 Apr, 2026 at 12:30 pm (+01:00)
- **Event Description**: Swim Technique  &amp; 1km, 2km Swim.  A Perfect Way to follow on from an introduction courseAbout this EventAbout this eventPlease note this is a green/amber event - refer to Grading System at top of event page🏊‍♀️🌿 Swim Technique &amp; Distance Lake Session – 1km or 2km 🌿🏊‍♂️Join Wild Swim Specialist Angela Jones and her experienced team for a focused technique and distance lake swim at a private, exclusive, natural spring-fed lake. Choose your challenge — 1km or 2km — and take your swimming to the next level in a safe, supportive environment.Set within an Area of Outstanding Natural Beauty, this stunning private lake offers the perfect space to build stamina, refine technique, boost confidence and experience the incredible benefits of cold water swimming — all while immersed in nature.🌊 What This Session Is AboutRefresh and refine your swim techniqueBuild stamina and fitness at your own paceWork towards your personal distance goalsGain confidence swimming outdoorsExperience the physical and mental health benefits of cold waterSafety is paramount. This small group event is fully insured and supervised by highly qualified swim specialist Angela Jones, who has over 30 years’ experience swimming wild in both work and play.✔ Open to all abilities (16+)✔ Tow floats included✔ Wetsuit hire available (£5)🌱 Protecting the LakeTo preserve this beautiful ecosystem:Please do not wear chemical or perfumed products in the water.Ensure wetsuits are thoroughly cleaned and fully dried before arrival to avoid cross-contamination.Thank you for helping us care for this special environment.📍 Location &amp; Meeting DetailsOld Lands / Dingestow Court EstatePostcode: NP25 4DYOS Grid Reference: SO450097What3Words: ///maddening.modes.glareLocated just west of Dingestow village, 6km west of Monmouth.Access routes:A449 from NewportA40 from AbergavennyM50/A40 from Monmouth/Ross-on-Wye⚠ Please take great care at the A40–A449 junction near Raglan.Follow signs for Old Lands / Gwent Wildlife Trust and look out for the Swim Wild Wye sign at the entrance.🚶‍♂️ Important: Sturdy footwear is essential for the 600m uneven, sometimes slippery walk to the lake.❗ Do NOT wear your wetsuit for the walk — change at the lake.🎒 What to BringSwim costume (wear under warm layers on arrival)Wetsuit (hire available £5)Tow float (included)GogglesSwim hatWater shoesTowelDrink bottleWarm clothes for after your swimSturdy walking shoes/boots (essential)🏊 Is It For Me?You must be able to swim 400m continuously to participate.You’ll confirm this during registration — please read the declaration carefully before booking.❄ 8 Benefits of Cold Water Swimming1️⃣ Boosts your immune systemCold exposure stimulates white blood cell production and strengthens your body’s defence response.2️⃣ Natural mood liftCold water triggers endorphin release — helping improve mood and combat stress.3️⃣ Improves circulationThe body works harder to keep warm, encouraging stronger blood flow and vascular adaptation.4️⃣ Increases libido &amp; hormone balanceCold water can stimulate oestrogen and testosterone production, supporting confidence and wellbeing.5️⃣ Burns more caloriesYour body works harder to regulate temperature, increasing energy expenditure.6️⃣ Reduces stress levelsRegular cold exposure helps the body adapt to physical and mental stress, promoting resilience.7️⃣ Builds communityThere’s a unique camaraderie among cold water swimmers — shared challenge builds strong connections.8️⃣ Menopause research ongoingEmerging studies are exploring the positive effects of cold water swimming on menopause symptoms and overall wellbeing.Ready to challenge yourself, build distance and swim strong in nature? 🌊💚Come and take yourself to the next level.
- **Event URL**: https://allevents.in/dingestow/lake-technique-and-distanceswim-1-2km/100001983541313464
- **Event Categories**: Sports, Contests, Meetups, Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Flake-technique-distanceswim-1-2km-tickets-1983541313464
- **Ticket Price Range**: min: 27.8, max: 27.8, currency: GBP

## Event venue details

- **city**: Dingestow
- **state**: WA
- **country**: United Kingdom
- **location**: Old-Lands
- **lat**: 51.7873258
- **long**: -2.7907065
- **full address**: Old-Lands, Dingestow Court Estate, Dingestow, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Angela Jones, Run Wild (www.run-wild.co.uk) (https://allevents.in/org/angela-jones-run-wild-wwwrun-wildcouk/17597644)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/f7f6811f9b91a35f16d65f488aefc1dcfc85a9cf6cab989bc7ac64c8fe38f08f-rimg-w1200-h677-dc5c6134-gmir.jpg?v=1771546582
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/a89a2dc39dffe1705799b0b4c1212ee276cea48f0ac13448f4612c22cb95ebd9-rimg-w400-h400-dc5d6133-gmir.jpg?v=1771546582

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 29 Apr, 2026 at 11:00 am (+01:00)
- **Q**: Where is the event happening?
  - **A:** Old-Lands, Dingestow Court Estate, Dingestow, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 27.8 up to 27.8 GBP
- **Q**: Who is organizing the event?
  - **A:** Angela Jones, Run Wild (www.run-wild.co.uk)
- **Q**: What type of event is this?
  - **A:** Sports, Contests, Meetups, Workshops, health-wellness
- **Q**: Where can I find ticket details about Lake Technique & DistanceSwim 1, 2km ?
  - **A:** You can find ticket details about this event on AllEvents.

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