# Event Details - **Event Name**: Somatic Breathwork: a Gentler Way to Listen to Your Body + Build Self-Trust - **Event Start and End Date**: Fri, 24 May, 2024 at 09:30 am – Thu, 17 Dec, 2026 at 06:45 pm (+01:00) - **Event Description**: A guided somatic breathwork journey, led by a compassionate, accredited, trauma-informed somatic practitioner. Beautiful building in natureAbout this EventGive yourself permission to pause (or to move freely) and be supported to release the weight of what you carry. Nurture your mind-body connection and release the grip of stressful thoughts. I'll guide you through a somatic breathwork journey that helps you bring deep presence to your emotions and body sensations.My somatic conscious connected breathwork class, in South Manchester, is a supportive safe space for emotional processing, stress management and building more self-trust.Please bring your own yoga mat to lie on if you have one, along with a pillow and blanket for comfort; or let me know if you need to borrow a spare.When:Every Thursday 5.45-6.45pmEvery other Friday, 12.30-1.30pm (once a month from August, with longer 90-minute sessions - see separate listing here or book on my website without fees)Where:The Didsbury Parsonage, Stenner Lane, Didsbury, M20 2RQBook through my website to avoid the Eventbrite fee.What:Hosted by me, Rebecca Ryder, founder of The Loud Quiet. I'll support you through a conscious connected breathwork journey, which has a range of physical, mental, emotional and spiritual benefits. It's a beautiful tool for building a better relationship with our own bodies, regulating our nervous systems and addressing suppressed emotions.Feedback has included:"I arrived at the session totally overwhelmed and anxious and feel amazing now! Loved it, and making that time for myself. Thank you!”“Really enjoyed the session. My mind never switches off but this gave me the space to focus only on the breath (which I usually struggle to do if I meditate). Very relaxing. Felt like 5 minutes went by. Thank you :-)”“Excellent session, thank you. Loved having the chance to empty the mind and relax”“Love how nurturing and welcoming Becky was, guiding us all the way through the session, making me feel comfortable and safe.”“The session was really relaxing and peaceful. I feel much more calm and rested.”“Really soothing session, very approachable, felt safe”“The session was not what I expected and it exceeded my expectations. My body and emotions reacted in ways I did not expect to release emotion. The session was great, I will definitely attend again. Thank you!”“Becky was fantastic. She made me feel at ease right from the start and guided me through. I feel so relaxed, thank you"Read more about my Manchester breathwork classes, online offerings and 1:1 services, on The Loud Quiet website.About me:I am accredited and experienced as a trauma-informed somatic practitioner and conscious connected breathwork facilitator. I carried out training in the UK, Mexico, Spain and Canada, holding space for and supporting participants from around the world. I now love bringing this work to local communities, creating reassuring, uplifting and relaxing spaces for healing and expansion. I'm also committed to continuously deepening my training, and expanding my own personal growth, in the field of somatic healing.Personally, I have found breathwork incredibly powerful for managing ADHD symptoms, generalised anxiety disorder (GAD) and some difficult life events. It has been pivotal in my emotional wellbeing and physical health, and is now an essential practice for looking after my mind and body.I also offer 1:1 somatic therapy sessions, in person or over Zoom.Hope to see you in this beautiful grade II listed building, in Gallery 1 of The Didsbury Parsonage (ground floor, the one with the red walls).__________________________________________________________________________________________Follow The Loud Quiet on Instagram and FacebookVisit my websiteJoin The Loud Quiet mailing listSee all upcoming eventsSee my reviews/review The Loud Quiet services on GoogleRead my articles on The Loud Quiet Substack__________________________________________________________________________________________If you have any questions at all, please don't hesitate to get in touch on hello@theloudquiet.co.uk.Agenda🕑: 12:30 PM - 12:40 PMGrounding meditation and intro🕑: 12:40 PM - 01:25 PM45-minute breathwork journey🕑: 01:25 PM - 01:30 PMAftercare overview, reintegration + optional group shares - **Event URL**: https://allevents.in/didsbury/somatic-breathwork-a-gentler-way-to-listen-to-your-body-build-self-trust-tickets/10000904209834957 - **Event Categories**: workshops, health-wellness, yoga, mental-health, meditation - **Interested Audience**: - total_interested_count: 7 - **Event Highlights**: - Age Limit: all_ages - Duration: 9 hours 15 minutes - Location: The Old Parsonage - Languages: English ## Ticket Details - **Ticket Price Range**: min: 11.55, max: 130.72, currency: GBP - **Ticket informations**: - ticket_1 — 10.00 GBP ## Event venue details - **city**: Didsbury - **state**: EN - **country**: United Kingdom - **location**: The Old Parsonage - **lat**: 53.4106209 - **long**: -2.2316663 - **full address**: The Old Parsonage, Stenner Lane, Didsbury, United Kingdom ## Event gallery - **Alt text**: Somatic Breathwork: a Gentler Way to Listen to Your Body + Build Self-Trust - **Image URL**: https://cdn-az.allevents.in/events5/banners/11e9723970b0ca672dbe0cd7ff9b611cb5d2cf3faa9167c81d910d8c0d9f9658-rimg-w950-h1416-dc060202-gmir.jpg?v=1769088663 ## FAQs - **Q**: When and where is Somatic Breathwork: a Gentler Way to Listen to Your Body + Build Self-Trust being held? - **A:** Somatic Breathwork: a Gentler Way to Listen to Your Body + Build Self-Trust takes place on Fri, 24 May, 2024 at 09:30 am to Thu, 17 Dec, 2026 at 06:45 pm at The Old Parsonage, Stenner Lane, Didsbury, United Kingdom. - **Q**: Who is organizing Somatic Breathwork: a Gentler Way to Listen to Your Body + Build Self-Trust? - **A:** Somatic Breathwork: a Gentler Way to Listen to Your Body + Build Self-Trust is organized by The Loud Quiet. - **Q**: Where can I buy Somatic Breathwork: a Gentler Way to Listen to Your Body + Build Self-Trust tickets? - **A:** Somatic Breathwork: a Gentler Way to Listen to Your Body + Build Self-Trust, happening on Fri, 24 May, 2024 at 09:30 am in Didsbury, is available on AllEvents. AllEvents is the official ticketing partner for this event. After booking, you will receive instant QR E-tickets on your mobile via Email, SMS, and WhatsApp. Simply show your QR ticket at the venue gate for quick, contactless entry. - **Q**: Who is this event for? Is it right for me? - **A:** Somatic Breathwork: a Gentler Way to Listen to Your Body + Build Self-Trust is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Didsbury, this event is thoughtfully curated to deliver a standout experience worth every moment. If Somatic Breathwork: a Gentler Way to Listen to Your Body + Build Self-Trust sounds like your kind of event, don't wait - spots fill up fast. - **Q**: What type of ticket is available for Somatic Breathwork: a Gentler Way to Listen to Your Body + Build Self-Trust? - **A:** There is one ticket option available for Somatic Breathwork: a Gentler Way to Listen to Your Body + Build Self-Trust:Ticket TypePriceAvailabilityGeneral admissionGBP 10AvailablePrices shown are base prices; booking fees and taxes may apply. 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