# Event Details

- **Event Name**: Mindfulness 
- **Event Start and End Date**: Sat, 11 Apr, 2026 at 07:00 pm
- **Event Description**: Mindfulness is not about emptying the mind. It is about training attention.

Join our focused 2-hour Online Mindfulness Workshop designed to help you reduce stress, manage overthinking, and improve emotional balance using evidence-based techniques.

? 11 April 2026
⏰ 7:00 PM – 9:00 PM
? Online
? 250 BDT

Facilitator: Tahia Tahreem
Mental Health Consultant & Trainer
Center for Psychological Health

Practical exercises. Clear guidance. Immediate application.

Register now and strengthen the skill that supports every area of life.
- **Event URL**: https://allevents.in/dhaka/mindfulness/200029774817804
- **Event Categories**: workshops, health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 34

## Ticket Details


## Event venue details

- **city**: Dhaka
- **state**: DA
- **country**: Bangladesh
- **location**: 28/1 Green Corner (5th floor), Green Road, Dhanmondi, Dhaka, Dhaka Division, Bangladesh
- **lat**: 23.74063
- **long**: 90.38304
- **full address**: 28/1 Green Corner (5th floor), Green Road, Dhanmondi, Dhaka, Dhaka Division, Bangladesh

## Event gallery

- **Alt text**: Mindfulness
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/9533193b9745d89510f63faf2ccd4a192debc1a009c39fc8c57d76044fd20954-rimg-w1200-h1698-dcf7f5e6-gmir?v=1775808900

## FAQs

- **Q**: When and where is Mindfulness  being held?
  - **A:** Mindfulness  takes place on Sat, 11 Apr, 2026 at 07:00 pm to Sat, 11 Apr, 2026 at 07:00 pm at 28/1 Green Corner (5th floor), Green Road, Dhanmondi, Dhaka, Dhaka Division, Bangladesh.
- **Q**: Who is organizing Mindfulness ?
  - **A:** Mindfulness  is organized by Centre For Psychological Health- CPH.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindfulness  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dhaka, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindfulness  sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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