Mindfulness

Name: Mindfulness
Start: 2026-04-11T19:00:00+06:00
Location: 28/1 Green Corner (5th floor), Green Road, Dhanmondi, Dhaka, Dhaka Division, Bangladesh

Centre For Psychological Health- CPH

Highlights

Sat, 11 Apr • 07:00 PM

28/1 Green Corner (5th floor), Green Road, Dhanmondi, Dhaka, Dhaka Division, Bangladesh

Date & Location

Sat, 11 Apr • 07:00 PM (BST)

28/1 Green Corner (5th floor), Green Road, Dhanmondi, Dhaka Division

Dhaka, Bangladesh

About the event

Mindfulness

Mindfulness is not about emptying the mind. It is about training attention.

Join our focused 2-hour Online Mindfulness Workshop designed to help you reduce stress, manage overthinking, and improve emotional balance using evidence-based techniques.

📅 11 April 2026
⏰ 7:00 PM – 9:00 PM
💻 Online
💰 250 BDT

Facilitator: Tahia Tahreem
Mental Health Consultant & Trainer
Center for Psychological Health

Practical exercises. Clear guidance. Immediate application.

Register now and strengthen the skill that supports every area of life.

Also check out other Workshops in Dhaka, Health & Wellness events in Dhaka.

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Event Tags

training

Nearby Hotels

28/1 Green Corner (5th floor), Green Road, Dhanmondi, Dhaka, Dhaka Division, Bangladesh

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Host Details

Centre For Psychological Health- CPH

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Mindfulness

Sat, 11 Apr • 07:00 PM