Mindfulness , 11 April | Event in Dhaka | AllEvents

Mindfulness

Centre For Psychological Health- CPH

Highlights

Sat, 11 Apr • 07:00 PM

28/1 Green Corner (5th floor), Green Road, Dhanmondi, Dhaka, Dhaka Division, Bangladesh

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Date & Location

Sat, 11 Apr • 07:00 PM (BST)

28/1 Green Corner (5th floor), Green Road, Dhanmondi, Dhaka Division

Dhaka, Bangladesh

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About the event

Mindfulness
Mindfulness is not about emptying the mind. It is about training attention.

Join our focused 2-hour Online Mindfulness Workshop designed to help you reduce stress, manage overthinking, and improve emotional balance using evidence-based techniques.

📅 11 April 2026
⏰ 7:00 PM – 9:00 PM
💻 Online
💰 250 BDT

Facilitator: Tahia Tahreem
Mental Health Consultant & Trainer
Center for Psychological Health

Practical exercises. Clear guidance. Immediate application.

Register now and strengthen the skill that supports every area of life.


Also check out other Workshops in Dhaka, Health & Wellness events in Dhaka.

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28/1 Green Corner (5th floor), Green Road, Dhanmondi, Dhaka, Dhaka Division, Bangladesh
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Host Details

Centre For Psychological Health- CPH

Centre For Psychological Health- CPH

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Mindfulness , 11 April | Event in Dhaka | AllEvents
Mindfulness
Sat, 11 Apr • 07:00 PM