Qigong for Nervous System Regulation

Discover the calming practice of Qigong, designed to support nervous system regulation and overall well-being. This class integrates gentle movements, deep breathing, and mindful focus to help reduce stress and cultivate a balanced mind-body connection. Through energy-balancing techniques, participants can release tension, improve circulation, and foster a sense of inner peace. Presented on February 25th from 7-9pm, this evening class is sure to invite deep feelings of calm and connection.

Join Cyrus Scholl, Somatic Coach and Certified Trauma Care Practitioner to explore how Qigong can become a powerful tool for managing stress and enhancing your daily life. No prior experience is necessary, making this practice accessible to all levels.

You may also like the following events from Angel Whispers Healing Center:

• This Saturday, 28th February, 02:00 pm, Discover A New Way to Paint - "Into The Woods" in Dexter
• Next Monday, 2nd March, 05:30 pm, Love That Does Not End in Dexter
• Next Tuesday, 3rd March, 06:00 pm, Awake in the Dream - Dream Interpretation and Lucid Living in Dexter

Also check out other Health & Wellness events in Dexter, Workshops in Dexter.