Goddess Yoga: Embracing Our Authenticity

Through a gentle somatic movement and posture practice we will embody the intention to let go of expectations, open to where we are with grace, and rest in the gratitude of being. This is the goddess. We will open with a chant (Hey Ma, Durga) and short story-telling to invoke the divine feminine in all her glorious light and darkness and end with discussion and sharing about how to inhabit our authenticity at all ages and stages of life.

An optional short article for reading to do ahead of time and add to discussion at the end of our session. Embracing the Divine Feminine, Darkness and All, by Kavitha Chinnaiyan

https://www.embodiedphilosophy.com/embracing-the-divine-feminine-darkness-and-all/

Cost: sliding scale $15-$30 (Please register then pay at the door)

You may also like the following events from Verapose Yoga and Meditation House:

• This Saturday, 10th January, 04:00 pm, Sacred Sound Journey with Vibrational Cacao Elixir in Dexter
• This month, 24th January, 01:00 pm, Shoden Reiki I Certification in Dexter

Also check out other Health & Wellness events in Dexter.