This session offers space to listen to the body as it is — without trying to calm it, fix it, or move it toward a particular state.
We’ll begin with a short, guided orientation to support inward attention and body awareness, followed by an extended gong journey. The sound is used not to soothe or override sensation, but to create a spacious, supportive field in which the body’s own intelligence can be felt and witnessed.
There is nothing to achieve and no experience required. Whatever is present — ease, restlessness, stillness, or activation — is welcome.
After the session, you’re invited to stay for supper and gentle conversation if you wish, or leave quietly in your own time.
$45 pp
Includes Gong Session & Supper
LOCATION Hamilton Hub
18 Hamilton Street, Latrobe (Tasmania)
DATE Friday 27th February 2026
Quiet Cone Gift Vouchers can be used for this event, please let us know when booking that you have a voucher.
Bookings are essential
▲ Ph/Text 0466650797
▲ E
cmVsYXggfCB0aGVxdWlldGNvbmUgISBjb20gISBhdQ== or book online
www.thequietcone.com.au
Payment is made on the night, cash and card accepted
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