Wellness Wednesdays Chair Yoga

Wellness Wednesdays: Chair Yoga

Wellness Wednesdays: Chair Yoga

Time
Wed, 05 Feb, 2025 at 06:00 pm to Wed, 07 May, 2025 at 07:00 pm
(GMT-05:00)

Lincoln | Detroit Public Library, 1221 Seven Mile East, Detroit, United States

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Wellness Wednesdays: Chair Yoga | Event in Detroit | AllEvents About the event Wellness Wednesdays: Chair Yoga
Good Vibz Yoga will host a series of Chair Yoga workshops for adults and young adults.

About this Event

Chair yoga involves relaxing seated poses and support with a chair. It is a gentle form of yoga that is good to take anywhere. You will learn some seated and standing poses and modifications will be offered to make the practice accessible for everyone.

Benefits of chair yoga:

  • Improves balance
  • Improves Strength
  • Increases flexibility
  • Promotes mobility
  • Promotes better breathing technique



Also check out other Health & Wellness events in Detroit, Workshops in Detroit.

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Tickets for Wellness Wednesdays: Chair Yoga can be booked here.

Ticket Information Ticket Price
General admission Free
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Nearby Hotels Lincoln | Detroit Public Library, 1221 Seven Mile East, Detroit, United States

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Date & Time

Wed, 05 Feb, 2025 at 06:00 pm to Wed, 07 May, 2025 at 07:00 pm
(GMT-05:00)

Location

Lincoln | Detroit Public Library, 1221 Seven Mile East, Detroit, United States

Host Details
About The Host:
Contact: lincoln@detroitpubliclibrary.org
Website Link: https://detroitpubliclibrary.org/locations/lincoln

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