# Event Details

- **Event Name**: Balance & Stability Workshop
- **Event Start and End Date**: Tue, 30 Jun, 2026 at 11:00 am – Tue, 30 Jun, 2026 at 01:00 pm
- **Event Description**: Learn simple ways to improve balance, build strength, and reduce fall risk so you can stay active and independent.About this EventDid you know that falls are one of the leading causes of injury for adults as we age?The good news? Balance and stability can be improved—and it's never too late to start.Join Dr. Joshua Carter, PhD, FMS, SFMA, Studio Manager at BODY20 Des Peres, for a free interactive workshop focused on helping you stay strong, steady, and independent for years to come.? You'll learn:✅ Why falls become more common with age✅ How strength and balance work together✅ Simple exercises you can do at home✅ Practical ways to improve confidence and stability in everyday lifeWhether your goal is to keep up with grandkids, continue traveling, enjoy golf and pickleball, or simply feel more confident moving through daily life, this workshop is for you.? BODY20 Des Peres - 12115 Manchester Rd.? Tuesday, June 30? 11:00 a.m. – 1:00 p.m.?️ Free to attend, but seating is limited.? Call 314.288.0551 or scan the QR code to reserve your spot today.Because staying independent isn't something we should leave to chance.  https://cdn-az.allevents.in/events4/banners/3b63a0b0-68aa-11f1-9578-a1beb0c0b8c8-rimg-w740-h740-dcffffff-gmir.jpg
- **Event URL**: https://allevents.in/des-peres/balance-and-stability-workshop/100001991156444526
- **Event Categories**: workshops, sports
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 2 hours
  - Location: BODY20 Des Peres
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Des Peres
- **state**: MO
- **country**: United States
- **location**: BODY20 Des Peres
- **lat**: 38.6034685
- **long**: -90.4376906
- **full address**: BODY20 Des Peres, 12115 Manchester Road, Des Peres, United States

## Event gallery

- **Alt text**: Balance & Stability Workshop
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/4ed6134160f4cf90061f6f8fd07ecc89252b9713392ff054098b9da9c58d74a5-rimg-w1080-h1350-dc052439-gmir.jpg?v=1780902754

## FAQs

- **Q**: When and where is Balance & Stability Workshop being held?
  - **A:** Balance & Stability Workshop takes place on Tue, 30 Jun, 2026 at 11:00 am to Tue, 30 Jun, 2026 at 01:00 pm at BODY20 Des Peres, 12115 Manchester Road, Des Peres, United States.
- **Q**: Who is organizing Balance & Stability Workshop?
  - **A:** Balance & Stability Workshop is organized by BODY20 Des Peres.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Balance & Stability Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Des Peres, this event is thoughtfully curated to deliver a standout experience worth every moment. If Balance & Stability Workshop sounds like your kind of event, don't wait - spots fill up fast.

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