

# Event Details

- **Event Name**: Yin + Yoga Nidra: A Deep Rest Workshop
- **Event Start and End Date**: Sat, 28 Mar, 2026 at 10:00 am – Sat, 28 Mar, 2026 at 11:30 am (-05:00)
- **Event Description**: This gentle workshop is an invitation to slow down and settle in.

We’ll begin with a nourishing Yin yoga practice, using supported, long-held postures to soften the body and calm the nervous system. Yin encourages stillness and listening, allowing tension to release without force. (60 minutes)

From there, you’ll be guided into Yoga Nidra, a deeply restorative, lying-down meditation that supports profound rest and renewal. Through breath awareness and guided imagery, the body and mind are invited into a state of deep ease and quiet clarity. (30 minutes)

All levels are welcome. All props are provided. Come as you are and allow rest to do the work.

$33
- **Event URL**: https://allevents.in/des-moines/yin-yoga-nidra-a-deep-rest-workshop/200029697982521
- **Event Categories**: health-wellness, workshops, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 31

## Ticket Details

- **Ticket URL**: https://clients.mindbodyonline.com/classic/ws?studioid=5745644&stype=-7&sTG=42&sView=day&sLoc=0&date=03%2F28%2F26&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=des+moines-events

## Event venue details

- **city**: Des Moines
- **state**: IA
- **country**: United States
- **location**: Inner Space Des Moines
- **lat**: 41.59403789467
- **long**: -93.633567502282
- **full address**: Inner Space Des Moines, 1251 Keosauqua Way,Des Moines, Iowa, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Inner Space Des Moines (https://allevents.in/org/inner-space-des-moines/16434084)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/758946c61c19211ee0528619a6283e0d4aa16de0c0b91baefb20bb9e38d0723f-rimg-w1200-h675-dc8f9091-gmir?v=1773553559
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Yin+%2B+Yoga+Nidra%3A+A+Deep+Rest+Workshop&date=28+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Mar, 2026 at 10:00 am (-05:00)
- **Q**: Where is the event happening?
  - **A:** Inner Space Des Moines, 1251 Keosauqua Way,Des Moines, Iowa, United States
- **Q**: Who is organizing the event?
  - **A:** Inner Space Des Moines
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meditation, yoga
- **Q**: Where can I find ticket details about Yin + Yoga Nidra: A Deep Rest Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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