# Event Details

- **Event Name**: Turning Inward: A Yoga Nidra + Pratyahara Journey 
- **Event Start and End Date**: Sun, 23 Nov, 2025 at 10:00 am
- **Event Description**: Join us for a 90-minute immersive journey into Pratyahara — the fifth limb of yoga, often described as the gateway between the outer world and the inner one. Pratyahara invites us to gently withdraw our senses, quiet the mind, and reconnect with our inner stillness.

This workshop includes:
·30 minutes of gentle, introspective yoga asana to prepare the body and settle the nervous system
·30 minutes of guided Yoga Nidra (yogic meditative sleep) to deepen the inward turn
·30 minutes of meditation, pranayama, silence, and contemplative stillness

We’ll also take time to explore the meaning of Pratyahara and how to bring it into daily life. Journaling is welcome — please bring your journal if you’d like to reflect or take notes.

All props are provided, including a clean sleeping eye mask, which is yours to take home. You’re also welcome to bring your own eye mask if you prefer.

This workshop is open to all levels and is designed to be a deeply restful, nourishing space for inward connection.

$33
- **Event URL**: https://allevents.in/des-moines/turning-inward-a-yoga-nidra-pratyahara-journey/200029168888605
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 20

## Ticket Details

- **Ticket URL**: https://clients.mindbodyonline.com/classic/ws?studioid=5745644&stype=-7&sTG=29&sView=day&sLoc=0&sTrn=100000024&date=11%2F23%2F25&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=des+moines-events

## Event venue details

- **city**: Des Moines
- **state**: IA
- **country**: United States
- **location**: 1251 Keosauqua Way, Des Moines, IA, United States, Iowa 50309
- **lat**: 41.59417
- **long**: -93.63343
- **full address**: 1251 Keosauqua Way, Des Moines, IA, United States, Iowa 50309

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Inner Space Des Moines (https://allevents.in/org/inner-space-des-moines/26014470)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/514ef38e4f4e928823547ebdd9f8255b31cecd54a65bbe2bf0d8de58cbd27d08-rimg-w1200-h675-dc8f7d72-gmir?v=1763474670
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/6eda96a50a034594f2e6c1972093ec7331bb50ed5169ae30ddbd789af28cc5dc-rimg-w300-h300-dc8f7d73-gmir?v=1763474671

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 23 Nov, 2025 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** 1251 Keosauqua Way, Des Moines, IA, United States, Iowa 50309
- **Q**: Who is organizing the event?
  - **A:** Inner Space Des Moines
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, yoga
- **Q**: Where can I find ticket details about Turning Inward: A Yoga Nidra + Pratyahara Journey  ?
  - **A:** You can find ticket details about this event on AllEvents.

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