# Event Details

- **Event Name**: Slow Down Sunday Stretch + Stab
- **Event Start and End Date**: Sun, 15 Mar, 2026 at 09:00 am – Sun, 15 Mar, 2026 at 11:00 am
- **Event Description**: Move your body AND stretch your brain in a sparkly magical rainbow factory!? Duh. Say less. 
 
Spend an hour stretching, bending, and moving your body in slow, easy ways that help you feel more grounded and connected with coach Amanda! Then spend an hour cozy crafting during open studio, regulating your brain and body before heading back to the real world!
 
Start your week off with Stretch + Stab every Sunday in February! Don't forget to sign up for each week! Great for beginners and scalable to most movement levels! We have yoga mats but feel free to bring your own! 

Where: Glitter Factory DSM - 501 SW 7th Suite M, Des Moines, IA 50309

When: Sunday, March 1st - 9am-11am

Why: Making stuff is good for your brain! Unplug and create something. Bring a pal or come solo! Zone out for a bit, chill, relax, and make cool stuff that you actually love for your home - dopamine decor for the win!

Details: Ages 12+ -  All attendees must have a ticket. When in doubt, wear clothes you don't mind getting messy. We have protective gear but...just in case. 

Other Stuff: Free off street parking in our lot. You don't have to bring anything - we'll have everything you need! You're also welcome to bring food + bev! 

Please sign Glitter Factory DSM safety waiver here prior to class!
- **Event URL**: https://allevents.in/des-moines/slow-down-sunday-stretch-stab/200029803993144
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Des Moines
- **state**: IA
- **country**: United States
- **location**: 501 SW 7th St - Suite M, Des Moines, IA, United States, Iowa 50309
- **lat**: 41.57808
- **long**: -93.62252
- **full address**: 501 SW 7th St - Suite M, Des Moines, IA, United States, Iowa 50309

## Event gallery

- **Alt text**: Slow Down Sunday Stretch + Stab
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/c1d09446aeec5c31f16c98cb9131cd482792fbe46ac849cb5a80c40f0dc0576d-rimg-w1200-h675-dc322b32-gmir?v=1773375643

## FAQs

- **Q**: When and where is Slow Down Sunday Stretch + Stab being held?
  - **A:** Slow Down Sunday Stretch + Stab takes place on Sun, 15 Mar, 2026 at 09:00 am to Sun, 15 Mar, 2026 at 11:00 am at 501 SW 7th St - Suite M, Des Moines, IA, United States, Iowa 50309.
- **Q**: Who is organizing Slow Down Sunday Stretch + Stab?
  - **A:** Slow Down Sunday Stretch + Stab is organized by Glitter Factory DSM.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Slow Down Sunday Stretch + Stab is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Des Moines, this event is thoughtfully curated to deliver a standout experience worth every moment. If Slow Down Sunday Stretch + Stab sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-15",
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