# Event Details

- **Event Name**: LGBTQ+ & Allies - Yoga & Sound Bath for Energetic Reset
- **Event Start and End Date**: Fri, 10 Jul, 2026 at 06:30 pm – Fri, 10 Jul, 2026 at 08:00 pm
- **Event Description**: ? Queer, trans, nonbinary, and allied community members are invited to a small, gently held evening of rest, sound, and nervous system care.

Register here: https://forms.gle/nKM42iex5FJWaKaW6

This is a space for slowing down, listening inward, and remembering what it feels like to be supported without needing to perform, explain yourself, or fix anything.

In a world that asks LGBTQ+ people to carry so much, this gathering is an invitation to soften, rest, and reconnect with yourself in community.

We will move through:
? Gentle somatic grounding practices (yoga + gentle movement)
? Sound bath (singing bowls + restorative resonance)
? Restorative Reiki-style energetic support
? Quiet integration time

This is not another “class.”
This is not something you have to “do right.”
This is an offering of rest.

? BLACKBOX Movement Space
(1221 Center St. #8, Des Moines, IA 50309)
⏰ 6:30–8:00 PM
? Limited space — please register in advance to reserve your spot
? Sliding scale: $10–$25 (Cash or Venmo, choose what is accessible for you)

This gathering centers queer, trans, and nonbinary experiences. Allies are welcome when they are committed to supporting and honoring that focus.

Whether you're navigating stress, grief, transition, burnout, or simply needing a place to exhale, you are welcome here.
- **Event URL**: https://allevents.in/des-moines/lgbtq-and-allies-yoga-and-sound-bath-for-energetic-reset/200030322552357
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: https://forms.gle/nKM42iex5FJWaKaW6?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=des+moines-events

## Event venue details

- **city**: Des Moines
- **state**: IA
- **country**: United States
- **location**: 1221 Center St, Des Moines, IA 50309-1000, United States
- **lat**: 41.59246
- **long**: -93.63353
- **full address**: 1221 Center St, Des Moines, IA 50309-1000, United States

## Event gallery

- **Alt text**: LGBTQ+ & Allies - Yoga & Sound Bath for Energetic Reset
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/2fbe2959ea5566837a701ba484279316e890e4f1c198763e79e3f81d14ce787d-rimg-w1080-h1350-dcfefaef-gmir?v=1783467057

## FAQs

- **Q**: When and where is LGBTQ+ & Allies - Yoga & Sound Bath for Energetic Reset being held?
  - **A:** LGBTQ+ & Allies - Yoga & Sound Bath for Energetic Reset takes place on Fri, 10 Jul, 2026 at 06:30 pm to Fri, 10 Jul, 2026 at 08:00 pm at 1221 Center St, Des Moines, IA 50309-1000, United States.

## Structured Data (JSON-LD)

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        "startDate": "2026-07-10",
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