If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Des Moines. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Des Moines.
| Date | Event | Venue |
|---|---|---|
| 15 Jun 2025 | Big Gay Rage Yoga The Garden | The Garden, Des Moines |
| 14 Jun 2025 | Adult Creative Sound Healing(Des Moines) | Greenwood-Ashworth Park, Des Moines |
| 24 Jun 2025 | Author Event Rahim in Des Moines | Beaverdale Books, Des Moines |
| 21 Jun 2025 | Embrace the Race 5k 2025 | Gray's Lake Park, Des Moines |
| 19 Jun 2025 | Salute the Sunset Des Moines | DSM Partnership Rooftop, Des Moines |
| 15 Jun 2025 | Free Yoga on the Patio at Big Grove Sundays 10 a.m. | 555 17th St., Des Moines, IA 50309 |
| 13 Jun 2025 | Total Training for Cancer Survivors Water Works Park | Water Works Park, Des Moines |
| 09 Aug 2025 | Class Inhale Exhale Draw | Hoyt Sherman Place, Des Moines |
| 22 Jun 2025 | Summer Solstice Big Pyramid Event | Unity Center of Des Moines |
| 17 Jun 2025 | Gong Along Class | Unity Center of Des Moines |
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