Des Moines Health & Wellness events

Health & Wellness events

in Des Moines

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Des Moines. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in Des Moines.

|

Community Member

Community Member

Community Member

Join 1.1M+ Fitness Enthusiasts

Health & Wellness events in Des Moines

Health & Wellness events in Des Moines

Sun, 28 Sep

•

Water Works Park

The RAD Run: 40 Years Strong 5K
17-18 Oct

•

Hotel Fort Des M...

Des Moines Go Red For Women Luncheon
Sat, 06 Sep

•

Jasper Winery

Yoga at Boss Babe Pop Up
Sun, 31 Aug

•

710 Corning Ave,...

Yoga on the Island
Sat, 13 Sep

•

Lutheran Church ...

Save the Homie Day – A Black Men’s Health + Prostate Cancer Awareness Event
Sat, 13 Sep

•

Prairie Song Hea...

Qigong for Seasonal Balance: Autumn
Tue, 02 Sep

•

Des Moines Publi...

Urban Pole Walking: Forest Avenue Library
Sat, 06 Sep

•

Grace Lutheran C...

Recovery Cafe Lunch and Learn
Sun, 31 Aug

•

555 17th St., De...

Free Yoga on the Patio at Big Grove | Every Sunday through Aug 31
Thu, 11 Sep

•

1555 Hull Avenue...

September Family Support Group – Legal and Financial Planning
Fri, 05 Sep

•

Des Moines Ballr...

Sound Healing + Reiki
Sat, 30 Aug

•

2747 E Madison A...

Sandy McNamar Food Pantry
Sun, 14 Sep

•

Inner Space Des ...

Chakra Deep Dive
Sun, 31 Aug

•

414 31st St, Des...

Dream Weaver Hypnotic Journey Sound Bath
Sat, 06 Sep

•

Mainframe Studios

Kindred Soma Yoga: Zen Saturdays

View More

Health & Wellness events from nearby cities

Upcoming Health & Wellness events in Des Moines

Date	Event	Venue
17 Oct 2025	Des Moines Go Red For Women Luncheon	Hotel Fort Des Moines
06 Sep 2025	Yoga at Boss Babe Pop Up	Jasper Winery, Des Moines
13 Sep 2025	Save the Homie Day A Black Mens Health Prostate Cancer Awareness Event	Lutheran Church of Hope+Elim, Des Moines
13 Sep 2025	Qigong for Seasonal Balance Autumn	Prairie Song Healing Arts, Des Moines
06 Sep 2025	Recovery Cafe Lunch and Learn	Grace Lutheran Church, Des Moines
31 Aug 2025	SUP Paddleboard Yoga - Last weekend of the season	Easter Lake Park, Des Moines
31 Aug 2025	Free Yoga on the Patio at Big Grove Every Sunday through Aug 31	555 17th St., Des Moines, IA 50309
31 Aug 2025	Dream Weaver Hypnotic Journey Sound Bath	414 31st St, Des Moines, IA
06 Sep 2025	Kindred Soma Yoga Zen Saturdays	Mainframe Studios, Des Moines
14 Sep 2025	Chakra Deep Dive	Inner Space Des Moines

Frequently Asked Questions

Which events are coming up in Des Moines?

Here are some handpicked upcoming events that you must check out:

Des Moines Go Red For Women Luncheon | 17 Oct 2025 | Hotel Fort Des Moines
Yoga at Boss Babe Pop Up | 06 Sep 2025 | Jasper Winery, Des Moines
Save the Homie Day A Black Mens Health Prostate Cancer Awareness Event | 13 Sep 2025 | Lutheran Church of Hope+Elim, Des Moines
Qigong for Seasonal Balance Autumn | 13 Sep 2025 | Prairie Song Healing Arts, Des Moines
Recovery Cafe Lunch and Learn | 06 Sep 2025 | Grace Lutheran Church, Des Moines

Which Health & Wellness events can I attend in Des Moines this weekend?

Here are the Health & Wellness events to attend in Des Moines this weekend:

Yoga on the Island | Sun 6:00 PM | 710 Corning Ave, Des Moines, IA, United States, Iowa 50313
Free Yoga on the Patio at Big Grove | Every Sunday through Aug 31 | Sun 10:00 AM | 555 17th St., Des Moines, IA 50309
Dream Weaver Hypnotic Journey Sound Bath | Sun 4:00 PM | 414 31st St, Des Moines, IA

Which events are currently trending in Des Moines?

Here are the top trending events Des Moines is talking about!

All Events that you vibe with!

Customize your experience; only see the events that click with you!

Best in Des moines, straight to your inbox

Never miss a single fun event; let us keep you updated!

Explore more in Des Moines

Health & Wellness events from nearby cities