# Event Details

- **Event Name**: Ecstatic Dance & Sound Bath
- **Event Start and End Date**: Sun, 15 Mar, 2026 at 10:30 am – Sun, 15 Mar, 2026 at 12:30 pm
- **Event Description**: ✨You are invited to join us in giving your body what it needs. A time to tune in, listen, breathe and let the music move you✨

?Mainframe Studios #108?
10:30am-  **PLEASE enter in front door of building using the intercom system **
✅Contacts
✅Scroll to 108 Ecstatic Dance 
✅Door will buzz open

10:45- Opening Circle & Sound Bath
11-12:15- Dance movement 
12:15- Sound Bath & Closing Circle

Suggested investment $15-$25: All funds go towards our DJ/Sound Bath facilitators and space rental. 

Wear comfortable clothes to move in, bring water, yoga mat if desired. 

?All levels welcome
?Come as you are
?Barefoot encouraged
- **Event URL**: https://allevents.in/des-moines/ecstatic-dance-and-sound-bath/200029790027837
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 29

## Ticket Details

- **Ticket URL**: http://facebook.com/200029790027837?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=des+moines-events

## Event venue details

- **city**: Des Moines
- **state**: IA
- **country**: United States
- **location**: Mainframe Studios
- **lat**: 41.591159
- **long**: -93.630399
- **full address**: Mainframe Studios, Des Moines, Iowa, United States

## Event gallery

- **Alt text**: Ecstatic Dance & Sound Bath
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/fdfbb80de7bcc67028ee59d5d2a9f23f2a93c97eb42aa95c0ad6d0a93a5d54fb-rimg-w1024-h1357-dc1a1d2a-gmir?v=1773084103

## FAQs

- **Q**: When and where is Ecstatic Dance & Sound Bath being held?
  - **A:** Ecstatic Dance & Sound Bath takes place on Sun, 15 Mar, 2026 at 10:30 am to Sun, 15 Mar, 2026 at 12:30 pm at Mainframe Studios, Des Moines, Iowa, United States.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Ecstatic Dance & Sound Bath is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Des Moines, this event is thoughtfully curated to deliver a standout experience worth every moment. If Ecstatic Dance & Sound Bath sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-15",
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```