Cooking + Nutrition Class: Plant Forward Eating

At Above + Beyond Cancer, we emphasize the importance of cooking fresh and eating whole foods in terms of prevention, recovery, and overall quality of health.

This March, join us to learn a healthy and yummy recipe for Plant Forward Eating: Buddha Bowls with Avocado Sauce and Yin Yang Carrots. A nutritionist will teach why these foods are so essential for our wellbeing.

Teresa Adams-Tomka, the master chef, will demonstrate all the kitchen tricks. Join the chef on location at Kitchen Collage for a cooking demonstration and food tasting. We cap this event to 12 people in person.

You may also like the following events from Above + Beyond Cancer:

• This Tuesday, 24th February, 07:00 pm, Transformational Journey Movie Premiere in Des Moines
• This April, 2nd April, 06:45 pm, Pink Moon Sunset Forest Bathing - for Young Adult Cancer Survivors in Des Moines
• This May, 5th May, 05:30 pm, Cycle Club - Tuesday Night Rides: Presented by Scheels in Des Moines

Also check out other Food & Drink events in Des Moines, Workshops in Des Moines, Health & Wellness events in Des Moines.