Cooking + Nutrition Class: Healthy + Tasty Seasonal Appetizers

At Above + Beyond Cancer, we emphasize the importance of cooking fresh and eating whole foods in terms of prevention, recovery, and overall quality of health.

This August, join us for a class to learn how to make a few delicious healthy appetizers. A nutritionist will teach why these foods are so essential for our wellbeing.

Teresa Adams-Tomka, the master chef, will demonstrate all the kitchen tricks.

Join us at Kitchen Collage for a cooking demonstration and food tasting. We cap this event to 12 people in person.

You may also like the following events from Above + Beyond Cancer:

• This Wednesday, 30th July, 01:15 pm, Recovery + Beyond: Walnut Creek YMCA in West Des Moines
• This Friday, 1st August, 10:00 am, Sound Healing + Reiki - MacRae Park in Des Moines
• Next Monday, 4th August, 12:00 pm, Mindful Mobility (formally Yoga4Cancer) - InnerSpace in Des Moines

Also check out other Workshops in Des Moines, Cooking events in Des Moines, Food & Drink events in Des Moines.