Authentic Relating is a relational practice that nourishes our relationships and our sense of wholeness. It allows us to be seen deeply and accepted despite not always “getting it right.” We need connection in order to be productive, creative, and happy. Authentic relating allows us to come back into contact with what we truly want in our lives and gives us the tools to communicate it.
In this workshop, we’ll practice authentic relating through simple games, exercises, and sharing circles. This is a potent container to practice self-expression, curiosity, and empathy.
“Authentic relating shifts the paradigm of conflict from something to be avoided and experienced through gritted teeth to an opportunity for stronger connections and relationships, more empathy between both individuals and groups, and a path towards co-creating vehicles of relationship that honors each person’s unique values and perspectives.” (
https://authenticrelating.co/)
This is a one-time 3-hour workshop facilitated by Layne Watts, (artist, vulnerability coach, and connection facilitator) and Wes Carlson (improv musician, breathwork practitioner, and connection facilitator)
Wear comfy clothes, bring a snack, a water bottle, and your most authentic self!
$33
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