If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Des Moines. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Des Moines.
Date | Event | Venue |
---|---|---|
24 Nov 2024 | Gratitude Sound Bath | 414 31st St, Des Moines, IA |
14 Nov 2024 | "Dancing In A Disabled World" Book Event with Author Maureen McCue | Tom and Ruth Harkin Center, Des Moines |
19 Nov 2024 | Private Reiki and Sound Healing Sessions | Unity Center of Des Moines |
19 Nov 2024 | Mid-Day Meditation LIVE EVENT | Unity Center of Des Moines |
17 Nov 2024 | Full Moon Gong Meditation LIVE EVENT | Unity Center of Des Moines |
16 Nov 2024 | Full Moon Sound Bath | Inner Space Des Moines |
21 Nov 2024 | Balance Matters Finding Harmony within the Chaos | Atlantic Coca-Cola Bottling Company, Des Moines |
15 Nov 2024 | My City My Health Des Moines 2024 | The River Center, Des Moines |
19 Nov 2024 | Plant Parenthood 101 | Art Terrarium, Des Moines |
12 Dec 2024 | End of Year Yoga Flow & Visioning Workshop | Inner Space, Des Moines |
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