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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Des Moines. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Des Moines.
| Date | Event | Venue |
|---|---|---|
| 10 Jun 2023 | Spring Spirit Seekers Fair | Unity Church of Des Moines |
| 23 Jun 2023 | PTSD911 Screening - Des Moines | Reach Church, Des Moines |
| 15 Jun 2023 | Movement Class with Rachel Brown Wellness | Surety Hotel, Des Moines |
| 13 Jun 2023 | Mid-Day Meditation LIVE EVENT | Unity Center of Des Moines |
| 29 Jul 2023 | Des Moines Royal Princess Ball | Blank Park Zoo, Des Moines |
| 18 Jun 2023 | Summer Solstice Big Pyramid Event | Unity Center of Des Moines |
| 17 Jun 2023 | Soulful Flow Soundbath | Yoga & Co., Des Moines |
| 18 Jun 2023 | New Moon Gong Meditation LIVE IN PERSON | Unity Center of Des Moines |
| 18 Jul 2023 | WOW July-The American Foundation for Suicide Prevention | Holiday Inn, Des Moines |
| 09 Jul 2023 | Reiki I & II Workshop Des Moines | Ramada Des Moines Airport |
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