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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Des Moines. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Des Moines.
|22 Jan 2021||Remebering Sam & Gabes||Noce, Des Moines|
|27 Feb 2021||Usui Holy Fire III Reiki 1 & 2||Inner Space Des Moines|
|24 Jan 2021||Botanical Blues||Greater Des Moines Botanical Garden|
|24 Jan 2021||Zen Painting Event Rainbow Crown Buddha||Bottle & Bottega Des Moines|
|27 Feb 2021||Educated The Truth You Dont Know||Holiday Inn Des Moines-Airport/Conf Center|
|28 Jan 2021||Sound Bath And Orgone Energy Healing One Hour||Daly Zen, Des Moines|
|04 Feb 2021||Karma Yoga - Beginners to Intermediate 85 (6 Week Session)||Saylorville Event Center, Des Moines|
|27 Feb 2021||Educated||Iowa Hall of Pride, Des Moines|
|21 Jan 2021||Yoga for Self-Regulation||Sacred Health, Des Moines|
|23 Jan 2021||Mother-Me Yoga & Massage Workshop||Yoga & Co., Des Moines|