If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Des Moines. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Des Moines.
Date | Event | Venue |
---|---|---|
29 Nov 2023 | Raising Healthy Kids Naturally Workshop | True Roots Chiropractic, Des Moines |
29 Nov 2023 | Dare to Lead Des Moines - 3-Day Leadership Intensive | Location TBD, Des Moines |
07 Dec 2023 | Des moines Hyaluron Pen Training Learn to Fill in Lips & Dissolve Fat | Regus - Des Moines - Hub Tower |
09 Dec 2023 | Winter Wellness Market | Capital Chiropractic and Rehabilitation Center, Des Moines |
17 Dec 2023 | Family Support Group | Eyerly Ball Community Mental Health Services, Des Moines |
03 Jan 2024 | Yoga in the Garden | Greater Des Moines Botanical Garden |
09 Dec 2023 | Authentic Touch Workshop | Yoga & Co., Des Moines |
20 Dec 2023 | SFQ Level One- Qi Activation In-Person Qigong Training | Prairie Song Healing Arts, Des Moines |
04 Jan 2024 | Make It OK - Back the Black Presentation (In-Person) | RDG Planning & Design, Des Moines |
Don't miss your favorite Health & Wellness Events again.