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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Des Moines. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Des Moines.
|27 Feb 2021||Full Moon Tantric Journey- Release the Sacral Chakra||Inner Space Des Moines|
|27 Feb 2021||Usui Holy Fire III Reiki 1 & 2||Inner Space Des Moines|
|27 Feb 2021||Educated The Truth You Dont Know||Holiday Inn Des Moines-Airport/Conf Center|
|06 Mar 2021||Thatll Be The Day The Music of Linda Ronstadt||Noce, Des Moines|
|02 Mar 2021||March Praise & Prayer Gathering||Ruth Harbor Ministries, Des Moines|
|14 May 2021||Inspiring Women of Iowa 2021||Iowa Events Center, Des Moines|
|08 May 2021||Beer Run - 1717 Brewing 2021 Iowa Brewery Running Series||1717 Brewing Co., Des Moines|
|07 Mar 2021||Beer Dash - Court Avenue1717 Brewing 2021 Iowa Brewery Running Series||Court Avenue Restaurant & Brewing Company, Des Moines|
|06 Mar 2021||Yoga and Chakras Workshop||Good Vibes Movement, Des Moines|
|12 Mar 2021||Last Call||Noce, Des Moines|