

# Event Details

- **Event Name**: Wise Warrior Class 
- **Event Start and End Date**: Wed, 19 Nov, 2025 at 10:00 am
- **Event Description**: � Join the Wise Warrior Project! �
Gentle Movement • Balance • Breathing • Wellbeing

I’m really excited to invite you to take part in something very special — the Wise Warrior Programme �

This new class is designed especially for those in their 50s, 60s, 70s, 80s, and even 90s — a gentle martial arts–inspired movement session focused on balance, coordination, breathing, and mindfulness.

It’s perfect for anyone who wants to stay active, steady, and strong while enjoying great company and a relaxed, uplifting atmosphere.

� Pilot Session:
� Wednesday 19th – 10:00 am
� The Gallows Sports Centre, Lancaster Room
� Tea &amp; Cake afterwards!

The Wise Warrior Programme is dedicated to my late instructor, Grandmaster Brian Towndrow, who lived with Parkinson’s. Together, we dreamed of a way to help others through movement — and this programme honours his legacy.

In return for taking part, we’ll be raising funds for Parkinson’s UK �

� Whether you’re in your 50s or 90s — or know someone who is — please invite your parents, grandparents, aunties, uncles, or neighbours to come along and give it a try.
Everyone is welcome — standing or seated, we’ll all move together.

� Come move, smile, and be part of something meaningful.
� To reserve a place, just comment below or message me with how many spaces you’d like to book.

Let’s move for health, happiness, and hope �

#WiseWarrior #ParkinsonsUK #Over50sFitness #ActiveAging #MindBodySpirit #CommunityWellbeing #GentleMovement #BalanceAndBreathing #Fundraiser
- **Event URL**: https://allevents.in/dereham/wise-warrior-class/200029168678441
- **Event Categories**: workshops, sports, health-wellness, nonprofit, art
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: http://facebook.com/200029168678441?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=dereham-events

## Event venue details

- **city**: Dereham
- **state**: EN
- **country**: United Kingdom
- **location**: Back of 21 Oak Street, Fakenham
- **lat**: 52.83133
- **long**: 0.84552
- **full address**: Back of 21 Oak Street, Fakenham, 21 Oak Street, Fakenham, NR21 9DX, United Kingdom, Dereham

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Cromwell Barn Health and Fitness Centre (https://allevents.in/org/cromwell-barn-health-and-fitness-centre/27050850)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/5d4f9433f405072f5c046f4a52856dcb6172625037856ad874c3a1e57db553e2-rimg-w1024-h1024-dceaded6-gmir?v=1762781620
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/ea22559f890e666d329bfdb25b2146a650121862fedc5bb5b49192a911c98220-rimg-w300-h300-dceaded6-gmir?v=1762781621

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 19 Nov, 2025 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** Back of 21 Oak Street, Fakenham, 21 Oak Street, Fakenham, NR21 9DX, United Kingdom, Dereham
- **Q**: Who is organizing the event?
  - **A:** Cromwell Barn Health and Fitness Centre
- **Q**: What type of event is this?
  - **A:** workshops, sports, health-wellness, nonprofit, art
- **Q**: Where can I find ticket details about Wise Warrior Class  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-11-19",
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```