# Event Details

- **Event Name**: Mini-trampoline & Strength Classes
- **Event Start and End Date**: Thu, 07 May, 2026 at 06:30 pm (+01:00)
- **Event Description**: Mini-trampoline & Strength Classes in Breadsall every  Thursday evening at 18:30 starting on 7th May 2026 at Breadsall Memorial Hall. Booking details are at https://www.strongherfitness.co/
Please contact Yulia on 07863 338151 with any queries.
Free Trial
£8 Single class or
Buy 5 & Get 1 Free!

Suitable for all ages and beginners.

These sessions combine low-impact rebounding cardio with strength training to give you a full-body workout without putting excessive pressure on your joints. The trampoline absorbs impact, making it much gentler than running or high-impact classes.

Rebounding can be especially suitable if you are experiencing:
 - Joint pain or stiffness
 - Early arthritis
 - Knee, hip or lower back discomfort
 - Reduced fitness levels
 - Peri-menopause or menopause changes
 - Returning to exercise after a long break

Benefits include:

 - Improved cardiovascular fitness
 - Better balance and coordination
 - Increased muscle strength and tone
 - Support for bone density
 - Enhanced lymphatic circulation
 - More energy
 - Improved mood and reduced stress

Everything can be adapted to your ability, so whether you’re new to exercise or building confidence again, you’ll feel supported in our friendly fun classes.
- **Event URL**: https://allevents.in/derby/mini-trampoline-and-strength-classes/200029813300752
- **Event Categories**: workshops, sports
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://www.strongherfitness.co/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=derby-events

## Event venue details

- **city**: Derby
- **state**: EN
- **country**: United Kingdom
- **location**: Breadsall Memorial Hall
- **lat**: 52.95294836612
- **long**: -1.4467942414967
- **full address**: Breadsall Memorial Hall, 52 Brookside Road, Derby, DE21 5LF, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: StrongHer (https://allevents.in/org/strongher/27579653)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/32aaac2128dc0e501ff0536586a407b772f1792421416f593988a089c26cabee-rimg-w1024-h1536-dcf5edf3-gmir?v=1774218458
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/0505ace6042eae492f8dab4802bb7dcac104bae6a968bc1d6e9a64228315904b-rimg-w300-h300-dcf4ecf3-gmir?v=1774218458

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 07 May, 2026 at 06:30 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** Breadsall Memorial Hall, 52 Brookside Road, Derby, DE21 5LF, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** StrongHer
- **Q**: What type of event is this?
  - **A:** workshops, sports
- **Q**: Where can I find ticket details about Mini-trampoline & Strength Classes ?
  - **A:** You can find ticket details about this event on AllEvents.

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