# Event Details

- **Event Name**: Mat Pilates for Beginners - 9 week course
- **Event Start and End Date**: Wed, 15 Oct, 2025 at 06:15 pm – Wed, 15 Oct, 2025 at 07:15 pm
- **Event Description**: ***NEW DATES***
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Pilates doesn’t just change bodies, it changes lives!

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FEEL THE BENEFITS after just a couple of sessions.

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The first week is ???? so you get to see if it is for you, and then if you want to continue with the remaining 8 weeks of the course, the cost of £80 is payable upfront to secure your space. This cost includes a Pilates ball for you to use at home.

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This course is for you if you are totally new to Pilates, or if you have done Pilates before, but not for a while. There will be options provided to make each exercise easier or harder depending on how you are feeling. There is no pressure to do anything that isn't right for you, and I encourage you to listen to your body and rest if you need to, so don't worry in the slightest about "not being able to do it".

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This is mat Pilates, so the majority of the exercises will be floor based. It is contemporary/ modern Pilates - which means we will not just stick rigidly to the original 34 exercises designed by Joseph Pilates.

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Email me on-
wellnesswithlouwalker@gmail.com

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Class recordings are sent out every week so if you miss a week, you can catch up from the video at home. Alternatively, after the first couple of weeks you are welcome to come to my intermediate classes on a Tuesday or a Thursday if you can’t make Wednesday.

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- **Event URL**: https://allevents.in/derby/mat-pilates-for-beginners-9-week-course/200028811170349
- **Event Categories**: pilates, workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200028811170349?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=derby-events

## Event venue details

- **city**: Derby
- **state**: EN
- **country**: United Kingdom
- **location**: Saint Benedict Catholic Voluntary Academy
- **lat**: 52.9433
- **long**: -1.48593
- **full address**: Saint Benedict Catholic Voluntary Academy, Derby, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Wellness With Lou (https://allevents.in/org/wellness-with-lou/22447937)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/67e3bb47fa21973e297e18686b21fc09e0f4d93f7f6785a8d2c5e9f07b18e325-rimg-w1200-h800-dcd79144-gmir?v=1759796898
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/c1bc4544883312b49fd5d962603c1b9e09150b8cdd0ed70757cc985e16409cd0-rimg-w300-h300-dcd99244-gmir?v=1759796899

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 15 Oct, 2025 at 06:15 pm
- **Q**: Where is the event happening?
  - **A:** Saint Benedict Catholic Voluntary Academy, Derby, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Wellness With Lou
- **Q**: What type of event is this?
  - **A:** pilates, workshops, health-wellness
- **Q**: Where can I find ticket details about Mat Pilates for Beginners - 9 week course ?
  - **A:** You can find ticket details about this event on AllEvents.

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