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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Derby. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Derby.
|01 Jul 2022||COMMUNITY GONG BATH - DERBY - JULY||Nunsfield House, Derby|
|07 Sep 2022||Compassion Focused Therapy for Groups (Sept 2022)||Holiday Inn Derby - Riverlights, an IHG Hotel|
|18 Sep 2022||Neon Freshers House Party Derby Freshers 2022||Popworld Derby|
|30 Jun 2022||Free Breathwork Meditation Return to Innocence - Derby||Crown Walk, Derby|
|31 Dec 2022||The Airport Trail||The Nags Head,, Derby|
|13 Jul 2022||Pranayama Free Weekly Class Derby||Soul Dimension, Derby|