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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Derby. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Derby.
|18 Sep 2022||Neon Freshers House Party Derby Freshers 2022||Popworld Derby|
|20 May 2022||FREE Yoga Teacher Training taster with Jamie Blowers||Déda Derby|
|31 Dec 2022||The Airport Trail||The Nags Head,, Derby|
|16 Jun 2022||USUI REIKI LEVEL 1||Old Canal Farm, Derby|
|29 Jun 2022||Advanced CFT for Eating Disorders (June 2022)||Holiday Inn Derby - Riverlights, an IHG Hotel|
|27 May 2022||Natural Soap Making||Staywell Derby C.I.C|
|21 Jun 2022||Nutrition for your Mental Health||Myco-Basement, Derby|