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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Derby. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Derby.
|15 May 2021||Monthly Mini Retreat (online)||Alder Tree Mindfulness, Derby|
|22 May 2021||Aerial yoga workshop for beginners||Breathing Space Yoga Studio, Derby|
|22 May 2021||Soundbath Meditation||Breathing Space Yoga Studio, Derby|
|19 May 2021||Sit to Stand and Walking||London Rd Community Hospital, Derby|
|23 May 2021||Aerial Yoga Course for beginners (5 Weeks)||Breathing Space Yoga Studio, Derby|
|17 Jul 2021||Yin Yoga Soundbath||Breathing Space Yoga Studio, Derby|
|13 Jun 2021||Litha -Summer Dawn Retreat||Rhythm of Beauty June Croft Nether Lane DE63FL, Derby|
|18 May 2021||Motivating the Unmotivated Helping Difficult Patients||London Road Community Hospital, Derby|
|14 Jun 2021||Acupuncture for Occupational Therapists||London Rd Community Hospital, Derby|
|12 Jul 2021||Apraxia - Implementing the Evidence into Practice||London Road Community Hospital, Derby|