# Event Details

- **Event Name**: Yoga Foundations | Free Community Classes
- **Event Start and End Date**: Sat, 12 Sep, 2026 at 04:30 pm – Sat, 02 Jan, 2027 at 05:30 pm (-06:00)
- **Event Description**: Yoga Foundations is designed to introduce foundational yoga postures, breathing, and philosophies to folks early in their practice.About this EventFree Community Class. Show up, or pre-register here: https://ohanayogabarre.union.site/events/ohana-yoga-barre-free-class-yoga-foundationsYoga Foundations is designed to break down stereotypes and barriers to yoga – no, you do not need to be flexible to practice yoga! Through a slow, gentle, and thoughtfully sequenced vinyasa flow, you’ll be introduced to the fundamental options and layers of yogic practices. These options are intended to help you cultivate a practice that honors your evolving needs – mental, emotional, and spiritual – in any given moment.Perhaps you’re a former athlete looking for a new way to move? A young person looking to start a journey with self-realization? An elder who needs some movement, rest, and community?Whatever your story or body’s abilities, this practice of yoga is for you.The practice begins with a grounding theme and intention based on yogic philosophy. Through vinyasa (free-flowing) pranayama (breathing) and asana (postures), we build towards a peak posture that expresses the intention of the practice. We end with some relaxation through slow stretching, mindfulness, and rest to fully integrate our practice. This is an opportunity to connect deeply with yourself, your community, and the natural wonder of the world.WHAT TO EXPECT:Intention + breathing (10 min)Vinyasa yoga practice (30 min)Mindfulness + rest (10 min)WHAT TO BRING:Yoga matComfortable clothing that you can move inReusable water bottleOpen heart + mindABOUT SAMI:Sami (she/her) completed her RYT-200 Certification with 'Ohana. Originally from San Francisco, CA and currently rooted in Denver, CO, Sami’s background as a professional ballet dancer, educator, and health equity operator influences her style as a yoga guide. You can expect flowing sequences, accessible options, and human-centered facilitation.Sami dreams of creating a welcoming and inclusive space for all bodies and backgrounds to connect with themselves, their community, and the natural wonder of the world.
- **Event URL**: https://allevents.in/denver/yoga-foundations-free-community-classes/100001999789865320
- **Event Categories**: health-wellness, workshops, yoga
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: All Ages
  - Duration: 1 hour
  - Location: Ohana Yoga + Barre
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Denver
- **state**: CO
- **country**: United States
- **location**: Ohana Yoga + Barre
- **lat**: 39.7761137
- **long**: -105.0437654
- **full address**: Ohana Yoga + Barre, 4342 Tennyson Street, Denver, United States

## Event gallery

- **Alt text**: Yoga Foundations | Free Community Classes
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/85d082c9a9b798206fbaed6ca60f9c8b28b3392a4081809914b8ba4f86971265-rimg-w1200-h1800-dc583828-gmir.jpg?v=1789302126

## FAQs

- **Q**: When and where is Yoga Foundations | Free Community Classes being held?
  - **A:** Yoga Foundations | Free Community Classes takes place on Sat, 12 Sep, 2026 at 04:30 pm to Sat, 02 Jan, 2027 at 05:30 pm at Ohana Yoga + Barre, 4342 Tennyson Street, Denver, United States.
- **Q**: Who is organizing Yoga Foundations | Free Community Classes?
  - **A:** Yoga Foundations | Free Community Classes is organized by Sami Nagy-Chow.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Foundations | Free Community Classes is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Denver, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Foundations | Free Community Classes sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Yoga Foundations | Free Community Classes",
        "image": "https://cdn-az.allevents.in/events8/banners/85d082c9a9b798206fbaed6ca60f9c8b28b3392a4081809914b8ba4f86971265-rimg-w1200-h1800-dc583828-gmir.jpg?v=1789302126",
        "startDate": "2026-09-12T16:30:00-06:00",
        "endDate": "2027-01-02T17:30:00-06:00",
        "url": "https://allevents.in/denver/yoga-foundations-free-community-classes/100001999789865320",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Ohana Yoga + Barre",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "4342 Tennyson Street",
                "postalCode": "80212",
                "addressLocality": "Denver",
                "addressRegion": "CO",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "39.7761137",
                "longitude": "-105.0437654"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Yoga Foundations is designed to introduce foundational yoga postures, breathing, and philosophies to folks early in their practice.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-09-13",
                "availabilityEnds": "2027-01-02T17:30:00-06:00",
                "validFrom": "2026-09-13",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/denver/yoga-foundations-free-community-classes/100001999789865320"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-09-13",
                "availabilityEnds": "",
                "validFrom": "2026-09-13",
                "url": "https://allevents.in/denver/yoga-foundations-free-community-classes/100001999789865320",
                "price": 0,
                "name": "Free"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Sami Nagy-Chow",
                "url": "https://allevents.in/org/sami-nagy-chow/28151311",
                "description": "Sami (she/her) completed her RYT-200 Certification with 'Ohana. Originally from San Francisco, CA and currently rooted in Denver, CO, Sami’s background as a professional ballet dancer, educator, and health equity operator influences her style as a yoga guide. You can expect flowing sequences, accessible options, and human-centered facilitation. Sami dreams of creating a welcoming and inclusive space for all bodies and backgrounds to connect with themselves, their community, and the natural wonder of the world."
            }
        ]
    }
]
```