

# Event Details

- **Event Name**: The Intentional Pause - 5 Weeks to Mindfully Move through Midlife
- **Event Start and End Date**: Sat, 07 Feb, 2026 at 09:00 am – Sat, 07 Feb, 2026 at 10:30 am
- **Event Description**: The Intentional Pause: in-person, 5-weeks: practical, evidence-informed support for perimenopause and midlife. Reflection, tools, community.About this EventThe Intentional Pause - Mindfully Moving through MidlifeThe Intentional Pause is a small-group experience for people navigating midlife and perimenopause who feel the shift and want grounded support to move through it with more clarity, self-trust, and steadiness.This course runs every Saturday from February 7th-March 7th from 9-10:30am.Midlife can bring changes that are hard to name: sleep disruption, mood changes, brain fog, lower stress tolerance, shifting motivation, a body that no longer responds to the same routines. This program offers a practical container to slow down, listen to what’s happening, and make values-aligned adjustments with support.You’ll also hear from a menopause expert guest speaker who will share practical, evidence-based education and answer common questions (within scope).What you’ll gainSimple, evidence-informed tools to support your nervous system and energyIncreased body literacy (learning to interpret signals, not override them)Space to reflect, reorient, and identify what you need in this seasonConnection and accountability in a small, supportive groupWhat we’ll do togetherExpect a mix of guided reflection, short teaching moments, discussion, and practical practices you can use right away. This is not about pushing productivity or “powering through.” It’s about working with your body and your life as they are now.Who this is forYou might be a fit if you’re in midlife and:suspect you’re in perimenopause, or are already navigating itfeel “off,” stretched thin, or less resilient than you used towant a supportive, grounded space to reset and recalibrateImportant noteThis program is educational and coaching-based. It is not medical care, and it does not diagnose, treat, or replace medical advice. If you have medical questions, please consult your healthcare provider.https://www.courageousparents.com/intentional-pause
- **Event URL**: https://allevents.in/denver/the-intentional-pause-5-weeks-to-mindfully-move-through-midlife/100001980277399008
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fthe-intentional-pause-5-weeks-to-mindfully-move-through-midlife-tickets-1980277399008
- **Ticket Price Range**: min: 900, max: 1500, currency: USD

## Event venue details

- **city**: Denver
- **state**: CO
- **country**: United States
- **location**: Nurture • The Wellcare Marketplace
- **lat**: 39.7595171
- **long**: -105.0258957
- **full address**: Nurture • The Wellcare Marketplace, 2949 Federal Boulevard, Denver, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Dr. Chrissy Chard, Parenting Coach & Educator (https://allevents.in/org/dr-chrissy-chard-parenting-coach-and-educator/21331575)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/e7859a2c4ed79316c543cf1968a4b81c7ddea3b0a1a32fb005937032828a1a4f-rimg-w1200-h800-dcded0a8-gmir.jpg?v=1768196239
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/7c5d013603b02e9d0fc7d5635c3347641f83f1e063bb9ef979fb91939c4a16ca-rimg-w400-h400-dc2c2d33-gmir.jpg?v=1768196239

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Feb, 2026 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** Nurture • The Wellcare Marketplace, 2949 Federal Boulevard, Denver, United States
- **Q**: What is the ticket price?
  - **A:** starting from 900 up to 1500 USD
- **Q**: Who is organizing the event?
  - **A:** Dr. Chrissy Chard, Parenting Coach & Educator
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about The Intentional Pause - 5 Weeks to Mindfully Move through Midlife ?
  - **A:** You can find ticket details about this event on AllEvents.

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                "description": "Hi there - I am Dr. Chrissy Chard, and I'm the founder of Courageous Parents, an organization dedicated to supporting parents, grandparents and caregivers to Parent And Reparent with Empathy, Nurturing, Trust and Support. In my work, I journey alongside parents as they learn to more readily access a grounded, healing-centered approach to parenting. As a parent of three, I know deeply the rollercoaster of experiences and emotions that parenting entails, from awe, profound joy, and elation, to guilt, despair, and even rage… yes, rage can be here too:). I also know what healing and transformation feel like, which is why I now dedicate my life and work to supporting other parents in their journey. In my coaching practice, I work 1-on-1 and with small groups where we delve into the latest neuroscience of effective parenting, attachment theory, nervous system science, and somatic coaching. My role is to journey alongside parents and caregivers as they learn to access their courage, uncover what is getting in the way, and pave their own parenting path centered in self-trust and compassion. In addition to coaching, I also host seminars and workshops on a variety of topics, which include \"The what, why and how of reparenting\", \"Self-care as a radical act\", \"Moving through shame, guilt and rage\", \"Finding harmony in co-parenting\", \"Creating an empowered separation routine\", and others!\r\n \nIt's important to note that I come to this work from the belief that parenting is political (and radical!). I see the work of Courageous Parenting as a frontline in creating a more socially just, healed world. Related, I take a justice-centered approach to charging for my services. I recognize that a dollar does not have the same value for each person, based on varying levels of financial privilege and systemic inequities. Therefore, I have different pricing options in order to honor this reality. \r"
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