✨ Spring Equinox Intention Setting: Morning Sound Bath & Slow Flow Yoga ✨

Saturday, March 21st, 2026 | 10:00 AM – 11:30 AM
Hosted by Yoga Social at VFW Post 1

Honor the Spring Equinox with a transformative morning of renewal, grounding, and intention setting. This seasonal wellness experience blends a deeply soothing sound bath with a gentle Slow Flow Yoga practice—perfect for releasing winter heaviness and welcoming the fresh, expansive energy of spring.

Whether you’re seeking emotional clarity, a spiritual reset, or a peaceful way to begin the new season, this practice invites you to realign with the natural rhythms of growth and rebirth.

📅 Date: Saturday, March 21st, 2026
⏰ Time: 10:00 AM – 11:30 AM
📍 Location: VFW Post 1
841 Santa Fe Dr, Denver, CO 80204
Google Maps: https://maps.app.goo.gl/sgjarfPYr7b1fuwB8

💸 Cost: Donation-based (Suggested $20–$30)**
Your contribution supports Yoga Social’s nonprofit programming and community wellness initiatives.

Begin by grounding into the shifting energy of the season. Set personal intentions centered around balance, renewal, emotional growth, and the transition into spring.

Relax into a therapeutic sound immersion featuring crystal singing bowls, Koshi chimes, and calming vibrational instruments, designed to release stagnant energy, calm the nervous system, and create space for clarity.

Move into a gentle, all-levels Slow Flow yoga practice that awakens the body, encourages deeper breath, and nurtures physical and mental renewal.
Perfect for beginners and experienced yogis alike.

Take a quiet moment to journal, connect with community, or simply appreciate the intentions you’ve set for the season.

• Yoga mat
• Blanket or pillow for comfort during the sound bath
• Water bottle
• Optional: Journal + pen for intention setting
  Wear: Comfortable yoga attire with optional layers.

Street parking is available throughout the Santa Fe Arts District near VFW Post 1.

Yoga Social is Denver’s nonprofit leader in accessible, community-centered yoga and wellness events, proudly voted 2023 & 2024 Westword People’s Choice – Best Yoga Studio in Denver. We collaborate with local venues and instructors to bring unique offerings such as sound baths, puppy yoga, brewery yoga, rooftop classes, and donation-based community events.

Secure your donation-based spot at YogaSocial.org
Suggested Donation: $20–$30

Step into the season of renewal with clarity, connection, and vibrant spring energy.
We can’t wait to welcome the Equinox with you. 🌿✨

What to Bring:

• Pillow, and/or blanket (for added comfort during the sound bath).
• Water to stay hydrated.
• A journal and pen to document your reflections or intentions for the year.

What to Wear: Comfortable yoga attire with optional layers to adjust to studio temperatures.

Parking:Street parking (metered) or discounted valet parking ($15) at Milk Market with a mocktail purchase.

Also check out other Health & Wellness events in Denver, Nonprofit events in Denver, Workshops in Denver.