# Event Details - **Event Name**: Rhythmic Reset: A Nervous System Healing Journey - **Event Start and End Date**: Sun, 22 Feb, 2026 at 05:00 pm – Sun, 22 Feb, 2026 at 06:30 pm - **Event Description**: Nervous system education, somatic movement, breathwork, and therapeutic drumming to help you restore your natural wellbeing.About this EventIn this experience, you'll receive education about your nervous system and move through practices designed to shift your nervous system from stress to safety, connection, and restoration. We'll work with the four elements as a framework for exploring grounding, breath, release, and flow in your body.This experience teaches you the science first, then guides you through the embodied practices that actually create lasting change.Your body holds the stories that your mind has tried to forget. Chronic stress and overwhelm live in your nervous system - not just your mind. Grounded in polyvagal theory and trauma-informed care, this journey offers what the mind alone cannot do: a pathway home to your body.You'll experience:Evidence-based breathwork and somatic practices that increase nervous system resilienceGentle movement to release tension and stress stuck in your tissuesA guided drum journey using rhythmic entrainment to access deep healing statesSomatic practices to process anything your body has been holdingCommunity co-regulation in a safe, trauma-informed spaceThis is about working with your nervous system the way it's designed to heal. You'll leave with a greater understanding of your nervous system and energy systems and practical tools you can use at home.Nervous system education:The three states: ventral vagal (safe & social), sympathetic (fight/flight), dorsal vagal (freeze/shutdown)How chronic stress keeps us cycling between survival statesWhy we can't "think" our way out of nervous system dysregulationThe concept of completing stress cycles vs. suppressing themHow somatic practices work with your nervous system, not against itThe benefit: Knowledge is power. Understanding your nervous system removes shame and gives you a roadmap for healing.Who this is for:✓ Anyone stuck in chronic stress and overwhelm who feels wired and tired at the same time✓ People tired of "understanding" their stress but still feeling it in their body✓ Those seeking evidence-based approaches to healing that honor both science and embodiment✓ People who want to understand more about their nervous systems and energy systems✓ Anyone who wants to experience a nervous system reset held in compassionate spaceWHAT TO EXPECT AND FLOW OF EXPERIENCE:UNDERSTAND- Learn the science of your nervous systemGROUND - Grounding practices to establish safety and presenceMOVE - Shaking, progressive movement to release tensionBREATHE - Evidence-based breathwork to activate your vagus nerve and signal safetyFLOW - Fluid movement and settling your nervous systemDRUM JOURNEY- Rhythmic drumming for a nervous system resetINTEGRATE & CLOSE -Reflection and take-home practicesWhat to Bring:Water bottleJournal (optional)What's Provided:Yoga matsBlankets BolstersMEET YOUR FACILITATOR:Betsy Fowler, RN, Somatic Nurse CoachBetsy brings 13 years of nursing experience together with specialized training in somatic coaching to guide you through this transformative experience. As the founder of Embodied Guidance, she specializes in Somatic Nurse Coaching, helping people find their way back to balance through evidence-based somatic and nature practices.Betsy's unique approach bridges clinical expertise with embodied healing—honoring both the science of nervous system regulation and the body's innate wisdom. She is passionate about creating spaces where you feel empowered, understood, and deeply supported in your journey back to yourself.Learn more about Betsy at www.embodied-guidance.com https://cdn-az.allevents.in/events10/banners/69ae53f0-fdd1-11f0-97b0-bf8aa747ab8d-rimg-w624-h740-dc927b74-gmir.jpg - **Event URL**: https://allevents.in/denver/rhythmic-reset-a-nervous-system-healing-journey/100001981806217746 - **Event Categories**: sports, workshops, health-wellness, trips-adventures, cycling - **Interested Audience**: - total_interested_count: 1 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Frhythmic-reset-a-nervous-system-healing-journey-tickets-1981806217746 - **Ticket Price Range**: min: 25.31, max: 25.31, currency: USD ## Event venue details - **city**: Denver - **state**: CO - **country**: United States - **location**: Sakala - **lat**: 39.7427831 - **long**: -104.9668592 - **full address**: Sakala, 1660 Gilpin Street, Denver, United States ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Betsy Fowler (https://allevents.in/org/betsy-fowler/24161151) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events4/banners/3b39890094d758e717dadea0c75800985b6e9e7fbd318b99a8d0d08a48269525-rimg-w1200-h1600-dcded6d1-gmir.jpg?v=1769773636 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events4/banners/9c06b39d8d192e73ebeb4814bfdeb6cb6cdcde7d103055f470a1b31151914294-rimg-w400-h400-dcaaa9a5-gmir.jpg?v=1769773636 ## FAQs - **Q**: When is the event happening? - **A:** Sun, 22 Feb, 2026 at 05:00 pm - **Q**: Where is the event happening? - **A:** Sakala, 1660 Gilpin Street, Denver, United States - **Q**: What is the ticket price? - **A:** starting from 25.31 up to 25.31 USD - **Q**: Who is organizing the event? - **A:** Betsy Fowler - **Q**: What type of event is this? - **A:** sports, workshops, health-wellness, trips-adventures, cycling - **Q**: Where can I find ticket details about Rhythmic Reset: A Nervous System Healing Journey ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Rhythmic Reset: A Nervous System Healing Journey", "image": "https://cdn-az.allevents.in/events4/banners/3b39890094d758e717dadea0c75800985b6e9e7fbd318b99a8d0d08a48269525-rimg-w1200-h1600-dcded6d1-gmir.jpg?v=1769773636", "startDate": "2026-02-22", "endDate": "2026-02-22", "url": "https://allevents.in/denver/rhythmic-reset-a-nervous-system-healing-journey/100001981806217746", "location": { "@type": "Place", "name": "Sakala", "address": { "@type": "PostalAddress", "streetAddress": "1660 Gilpin Street", "postalCode": "80218", "addressLocality": "Denver", "addressRegion": "CO", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "39.7427831", "longitude": "-104.9668592" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Nervous system education, somatic movement, breathwork, and therapeutic drumming to help you restore your natural wellbeing.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-04", "availabilityEnds": "2026-02-22", "validFrom": "2026-04-04", "lowPrice": "25.31", "highPrice": "25.31", "price": "25.31", "url": "https://allevents.in/denver/rhythmic-reset-a-nervous-system-healing-journey/100001981806217746" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-04", "availabilityEnds": "", "validFrom": "2026-04-04", "url": "https://allevents.in/denver/rhythmic-reset-a-nervous-system-healing-journey/100001981806217746", "price": "25.31", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Betsy Fowler", "url": "https://allevents.in/org/betsy-fowler/24161151" } ] } ] ```