Red Light Therapy Sound Bath

Indulge in a restorative Red Light Therapy Sound Bath designed to calm the nervous system and support full-body renewal. This immersive experience pairs the soothing tones of a guided sound bath with the gentle rays of red and near-infrared light, creating a tranquil environment that encourages deep rest. As resonant sound waves and therapeutic light work in harmony, you’re invited to fully relax, release tension, and settle into a state of effortless calm.

Red light therapy is known to support cellular rejuvenation, circulation, and physical recovery, while sound frequencies promote relaxation, emotional balance, and restorative sleep. Together, they offer a multi-sensory wellness experience that enhances mood, eases stress, and supports the body’s natural healing processes. Perfect for those seeking intentional rest, recovery, and renewal, this session offers a quiet escape—leaving you feeling refreshed, grounded, and gently restored.

Yoga mats, pillows, blankets, and eye masks are provided!

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