# Event Details - **Event Name**: Meditation + Breathwork for Self Trust - **Event Start and End Date**: Sun, 18 Oct, 2026 at 06:00 pm – Sun, 18 Oct, 2026 at 08:00 pm (-06:00) - **Event Description**: An in-person breathwork and meditation experience in Denver for nervous system regulation and intuition development.About this EventMeditation + Breathwork for Self TrustAre you feeling disconnected from your own inner signal? Do you desire wisdom you can't reach through thinking? Craving clarity as you make a big decision, or empowerment as you move into a new chapter of life?This evening is designed to increase your attunement to your body’s innate wisdom, so you feel connected to yourself and leave feeling clearer and more empowered than when you walked in. WHAT YOU GETGuided meditation and journaling, bringing awareness to your relationship with self-trustThree-part breathwork (coordinated to dope music) to move emotion and energyTime to integrate in stillness, allowing your body to experience deep restVibes at Harmonist Sanctuary, a gorgeous supportive space in DenverNo experience needed — every technique is fully explained and practiced together before we begin.WHAT TO EXPECTPeople come to this work for different reasons and experience different things. Here are quotes from people after recent events to show what they found through this practice:I felt safe and supported enough to openThe tension I’ve been carrying in my body dissolvedI felt deep self-compassion for the first timeI felt peaceI released emotion I didn’t know I was holdingMy guides spoke to meI knew that everything was going to be OKI came home to myselfI found a new level of self-trustI got confirmation that this next step is right for meI slept through the night for the first time in weeksA common theme is finding a renewed sense of trust in your own inner signal — the kind of knowing that doesn't come from figuring something out, but from feeling the truth in your body.TIMINGDoors open at 5:50 and we start at 6:00. The event will end by 8:00pm, though we ease our way out of the space -- it's nice to move slow after this work.PREPARATIONPlease bring an eye mask or bandana, a journal and pen, and waterRemember layers, such as socks, a sweater, and an extra blanketBasic mats, blankets, and bolsters are providedWear loose clothing that lets your belly expandArrive with an empty stomach. Avoid a heavy meal 2 hours prior.You'll receive an email 24 hours before the event with these details as wellLOCATION/PARKINGHarmonist Sanctuary, 4633 E Colfax Ave, Denver, CO 80220. Colfax Ave is under construction, but there's plenty of street parking on Cherry St. and Dexter St., within half a block of the front door.ABOUT YOUR FACILITATORSteph is a breathwork and embodiment coach in Denver and the founder of Sacred Solstice. For most of her life, she looked outside herself for truth, searching for certainty everywhere but her own body. Breathwork has become her most reliable path back to self-trust, clarity, and her own inner knowing. She facilitates because she believes everyone deserves access to that signal — their embodied truth. Her approach is trauma-sensitive, belief-neutral, and grounded in both science and somatic practice. No belief system required, just a willingness to feel. Visit sacredsolstice.com to learn more about breathwork integration, private breathwork, and embodiment sessions. Follow @sacred.solstice on IG for everyday somatic practices and event updates. https://cdn-az.allevents.in/events1/banners/cbeb8ae0-bc46-11f1-9913-21574437e213-rimg-w1109-h740-dc080808-gmir.jpg HEALTH CONSIDERATIONSBefore registering, please take a moment to review the following. Certain styles of breathwork may not be appropriate for everyone. Please consult with your physician or a qualified healthcare provider before participating if you have any of the following: cardiovascular conditions, high or abnormal blood pressure, history of aneurysm, epilepsy or seizures, significant psychiatric conditions, osteoporosis, recent surgery, glaucoma, or pregnancy. Acknowledgement of these risks is required to attend through the Terms and Conditions section at checkout. - **Event URL**: https://allevents.in/denver/meditation-breathwork-for-self-trust/100001998025483005 - **Event Categories**: health-wellness, meditation, science-fair - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Doors Open At: 5:50 PM - Duration: 2 hours - Location: Harmonist Sanctuary - Languages: English ## Ticket Details - **Ticket Price Range**: min: 28.52, max: 97.88, currency: USD ## Event venue details - **city**: Denver - **state**: CO - **country**: United States - **location**: Harmonist Sanctuary - **lat**: 39.7404639 - **long**: -104.9330041 - **full address**: Harmonist Sanctuary, 4633 East Colfax Avenue, Denver, United States ## Event gallery - **Alt text**: Meditation + Breathwork for Self Trust - **Image URL**: https://cdn-az.allevents.in/events3/banners/389cbdbe58f0b63d2fb88e5e14359801791a40ccfd87d98f81933cb005e2ebcb-rimg-w1200-h800-dce8d8b8-gmir.jpg?v=1787240239 ## FAQs - **Q**: When and where is Meditation + Breathwork for Self Trust being held? - **A:** Meditation + Breathwork for Self Trust takes place on Sun, 18 Oct, 2026 at 06:00 pm to Sun, 18 Oct, 2026 at 08:00 pm at Harmonist Sanctuary, 4633 East Colfax Avenue, Denver, United States. - **Q**: Who is organizing Meditation + Breathwork for Self Trust? - **A:** Meditation + Breathwork for Self Trust is organized by Stephanie Strang. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Meditation + Breathwork for Self Trust", "image": "https://cdn-az.allevents.in/events3/banners/389cbdbe58f0b63d2fb88e5e14359801791a40ccfd87d98f81933cb005e2ebcb-rimg-w1200-h800-dce8d8b8-gmir.jpg?v=1787240239", "startDate": "2026-10-18T18:00:00-06:00", "endDate": "2026-10-18T20:00:00-06:00", "url": "https://allevents.in/denver/meditation-breathwork-for-self-trust/100001998025483005", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Harmonist Sanctuary", "address": { "@type": "PostalAddress", "streetAddress": "4633 East Colfax Avenue", "postalCode": "80220", "addressLocality": "Denver", "addressRegion": "CO", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "39.7404639", "longitude": "-104.9330041" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "An in-person breathwork and meditation experience in Denver for nervous system regulation and intuition development.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-08-20", "availabilityEnds": "2026-10-18T20:00:00-06:00", "validFrom": "2026-08-20", "lowPrice": "28.52", "highPrice": "97.88", "price": "28.52", "url": "https://allevents.in/denver/meditation-breathwork-for-self-trust/100001998025483005" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-08-20", "availabilityEnds": "", "validFrom": "2026-08-20", "url": "https://allevents.in/denver/meditation-breathwork-for-self-trust/100001998025483005", "price": "33.85", "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-08-20", "availabilityEnds": "", "validFrom": "2026-08-20", "url": "https://allevents.in/denver/meditation-breathwork-for-self-trust/100001998025483005", "price": "28.52", "name": "General Admission (Duo Discount)" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-08-20", "availabilityEnds": "", "validFrom": "2026-08-20", "url": "https://allevents.in/denver/meditation-breathwork-for-self-trust/100001998025483005", "price": "97.88", "name": "1:1 Breathwork Integration Session (Virtual)" } ], "organizer": [ { "@type": "Organization", "name": "Stephanie Strang", "url": "https://allevents.in/org/stephanie-strang/27891098", "description": "Steph is a breathwork facilitator based in Denver. For most of her life, she looked outside herself for truth, searching for certainty everywhere but her own body. Breathork has been a reliable path back to self-trust, clarity, and her own inner knowing. She facilitates because she believes everyone deserves access to that signal — their embodied truth. Her approach is trauma-sensitive, belief-neutral, and grounded in both science and somatic practice. No belief system required, just a willingness to feel." } ] } ] ```