# Event Details - **Event Name**: Cacao + Heart Opening Breathwork - **Event Start and End Date**: Wed, 12 Nov, 2025 at 06:30 pm – Wed, 12 Nov, 2025 at 08:30 pm - **Event Description**: Join us for a special night of cacao + breathwork, supporting the nervous system & heart, releasing stress, and cultivating connection.About this EventJoin us for a guided breathwork & sound journey with optional cacao. Please note these classes are now capped at 8 participants. In the session itself, we will cover 3 different types of breathing: 360 breath (the foundational element of all breathwork, and key for health benefits), breath for vagus nerve activation (calms the nervous system), and circular or concious connected breath (too many emotional + physical benefits to list, but we will cover many in class). From there, you will be led through a breathwork journey with music that will incorporate all of these techniques into one beautiful flow. We will end with meditation. No previous breathwork experience is required to attend this session. All levels will benefit, and be encouraged to move at paces that are comfortable.This class will be led by Jourdan Baldwin, KALO Co-Owner, SOSA Somatic Practitioner, and breathwork guide with extensive training and mentorship in XPT breathwork, pranayama, Conscious Connected Breathwork, and nervous system science via the Polyvagal Theory. Jourdan is also certified in and utilizes the principles of somatic processing, breath mechanics and stress physiology in her coaching and facilitation, creating an experience that is both deeply embodied and transformative.Who's this for: This session is for anyone who wants to reconnect with their body, calm their mind, and remember what it feels like to experience real, grounded, peace and compassion. Whether you’re navigating stress, craving more depth and presence, or simply looking to explore breathwork in a welcoming space, this experience is for you. No previous experience is needed, just an open heart and a willingness to breathe. Perfect for anyone seeking personal growth, nervous system regulation, or a moment of embodied peace in the midst of a busy summer.Please bring: blanket, pillow, water bottle and anything else you need to create a comfortable space.Contraindications:Concious Connected breathwork is a powerful practice that can bring about deep physical, emotional, and psychological shifts. However, it may not be suitable for everyone. Below is a list of potential contraindications where caution or consultation with a healthcare provider is advised before participating in somatic breathwork:Cardiovascular Conditions: Severe hypertension or hypotension, recent heart attack or stroke, arrhythmias or other severe heart conditionsRespiratory Issues: Severe asthma, chronic obstructive pulmonary disease (COPD), severe respiratory disordersNeurological Conditions: Epilepsy or a history of seizures, severe migraines or chronic headaches, recent brain injury or surgeryPsychiatric Conditions: Severe anxiety or panic disorders, post-traumatic stress disorder (PTSD) (unless under professional supervision)Pregnancy: Somatic breathwork can involve intense breathing patterns that may not be safe during pregnancy, especially if there is a history of complications.Eye Conditions: Glaucoma or retinal detachment (due to increased intraocular pressure during intense breathing)Recent Surgeries or Medical Procedures: Particularly abdominal or thoracic surgeries, any surgery with restrictions on exertion or deep breathingFeel free to reach out to us at jourdan@kalofitness.com if you have any personal or specific questions regarding these contraindications. As a rule of thumb, always consult with a healthcare provider before beginning somatic breathwork if you have any pre-existing medical conditions or concerns. - **Event URL**: https://allevents.in/denver/cacao-heart-opening-breathwork/100001892456370949 - **Event Categories**: workshops, health-wellness, meditation - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fcacao-heart-opening-breathwork-tickets-1892456370949 - **Ticket Price Range**: min: 39, max: 55, currency: USD ## Event venue details - **city**: Denver - **state**: CO - **country**: United States - **location**: Kalo Fitness - **lat**: 39.6969838 - **long**: -104.9620102 - **full address**: Kalo Fitness, 1077 South Gaylord Street, Denver, United States ## Event Organizer details - **affiliate_id**: 10 - **organizer**: KALO Fitness (https://allevents.in/org/kalo-fitness/18216548) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/1b68967a289ded6e45c14431a70113a4c9c1d91143396e71ea113469d7f8ff96-rimg-w1200-h600-dc2b1d15-gmir.jpg?v=1762068316 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/3c1e1ea605f197965545c13abd632c229030c3cd06ea6440f376ba1c88b753fa-rimg-w400-h400-dc2b1c16-gmir.jpg?v=1762068315 ## FAQs - **Q**: When is the event happening? - **A:** Wed, 12 Nov, 2025 at 06:30 pm - **Q**: Where is the event happening? - **A:** Kalo Fitness, 1077 South Gaylord Street, Denver, United States - **Q**: What is the ticket price? - **A:** starting from 39 up to 55 USD - **Q**: Who is organizing the event? - **A:** KALO Fitness - **Q**: What type of event is this? - **A:** workshops, health-wellness, meditation - **Q**: Where can I find ticket details about Cacao + Heart Opening Breathwork ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Cacao + Heart Opening Breathwork", "image": "https://cdn-az.allevents.in/events7/banners/1b68967a289ded6e45c14431a70113a4c9c1d91143396e71ea113469d7f8ff96-rimg-w1200-h600-dc2b1d15-gmir.jpg?v=1762068316", "startDate": "2025-11-12", "endDate": "2025-11-12", "url": "https://allevents.in/denver/cacao-heart-opening-breathwork/100001892456370949", "location": { "@type": "Place", "name": "Kalo Fitness", "address": { "@type": "PostalAddress", "streetAddress": "1077 South Gaylord Street", "postalCode": "80209", "addressLocality": "Denver", "addressRegion": "CO", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "39.6969838", "longitude": "-104.9620102" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us for a special night of cacao + breathwork, supporting the nervous system & heart, releasing stress, and cultivating connection.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-03", "availabilityEnds": "2025-11-12", "validFrom": "2026-04-03", "lowPrice": "39.00", "highPrice": "55.00", "price": "39.00", "url": "https://allevents.in/denver/cacao-heart-opening-breathwork/100001892456370949" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "USD", "availabilityStarts": "2026-04-03", "availabilityEnds": "", "validFrom": "2026-04-03", "url": "https://allevents.in/denver/cacao-heart-opening-breathwork/100001892456370949", "price": "55.00", "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "USD", "availabilityStarts": "2026-04-03", "availabilityEnds": "", "validFrom": "2026-04-03", "url": "https://allevents.in/denver/cacao-heart-opening-breathwork/100001892456370949", "price": "39.00", "name": "KALO Client" } ], "organizer": [ { "@type": "Organization", "name": "KALO Fitness", "url": "https://allevents.in/org/kalo-fitness/18216548", "description": "KALO Fitness is a small group and personal training studio located in the heart of Wash Park, Denver. The word Kalo is derived from the greek word Kalon, meaning beauty that is more than skin deep. By focusing on the deeper aspects of lifestyle change and using a combination of science-based fitness programming, breath work, and community collaboration, KALO creates a fitness experience that encompasses the mind, body, and spirit, and positively spreads into every aspect of life. Whether you train in-person or online, our unique programming is our “secret sauce.”" } ] } ] ```