# Event Details - **Event Name**: Breathwork for Deepening Self Trust - **Event Start and End Date**: Sun, 26 Jul, 2026 at 06:00 pm – Sun, 26 Jul, 2026 at 08:00 pm - **Event Description**: An in-person breathwork and meditation experience in Denver for nervous system regulation and intuition development.About this EventBreathwork for Deepening Self TrustYour body holds what your mind can't find words for. Breathwork creates the conditions for those things to move — stored emotion, old patterns, the chronic low-level tension of pushing through.This 2-hour journey includes a meditation, journaling, and three-part breathwork, followed by a period of deep rest. No experience needed. The technique is fully explained and practiced together before we begin.This may be for you if you've been feeling disconnected from your own inner signal or sensing there's wisdom in you that you can't reach from your head alone. Breathwork creates the conditions for your body to surface what it already knows.WHAT YOU MAY EXPERIENCEPeople come to this work for different reasons, but a few things tend to show up across the board:A sense of lightness, like something that's been held for a long time is released. Mental clarity that's hard to access through thinking alone. A felt sense of being back in your body, rather than living entirely in your head. Relief from chronic, low-grade tension you may not have realized you were carrying. And for many, a renewed sense of trust in their own inner signal — the kind of knowing that doesn't come from figuring something out, but from feeling the truth in your body. Your body knows what it needs to move, and the practice creates the conditions for that to happen in the way and time that's right for you.WHAT TO BRINGMats, blanket, and bolsters are provided. You may bring other comfortable or cozy layers, an eye mask or bandana, a journal and pen, and water. Wear loose clothing that lets your belly expand. Avoid a heavy meal 2 hours prior. You will receive an email 24-hours before the event with these details as well.ABOUT YOUR FACILITATORSteph is a breathwork facilitator based in Denver, Colorado. For most of her life, she looked outside herself for truth, searching for certainty everywhere but her own body. Breathwork has become her most reliable path back to self-trust, clarity, and her own inner knowing. She facilitates because she believes everyone deserves access to that signal — their embodied truth. Her approach is trauma-sensitive, belief-neutral, and grounded in both science and somatic practice. No belief system required, just a willingness to feel.Visit sacredsolstice.com to see all services including breathwork integration, private breathwork, or embodiment sessions.HEALTH CONSIDERATIONSBefore registering, please take a moment to review the following. Certain styles of breathwork may not be appropriate for everyone. Please consult with your physician or a qualified healthcare provider before participating if you have any of the following: cardiovascular conditions, high or abnormal blood pressure, history of aneurysm, epilepsy or seizures, significant psychiatric conditions, osteoporosis, recent surgery, glaucoma, or pregnancy.Acknowledgement of these risks is required to attend through the Terms and Conditions section at checkout. - **Event URL**: https://allevents.in/denver/breathwork-for-deepening-self-trust/100001992456986482 - **Event Categories**: health-wellness, meditation, science-fair - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 2 hours - Location: Harmonist Sanctuary - Languages: English ## Ticket Details - **Ticket Price Range**: min: 26.38, max: 97.88, currency: USD ## Event venue details - **city**: Denver - **state**: CO - **country**: United States - **location**: Harmonist Sanctuary - **lat**: 39.7404639 - **long**: -104.9330041 - **full address**: Harmonist Sanctuary, 4633 East Colfax Avenue, Denver, United States ## Event gallery - **Alt text**: Breathwork for Deepening Self Trust - **Image URL**: https://cdn-az.allevents.in/events10/banners/8e00bbf504f3c4e05dc98e957adb29da63c074857f8dc30f2c8ca9e773b09a1f-rimg-w1200-h491-dcf4f2ec-gmir.jpg?v=1782359678 ## FAQs - **Q**: When and where is Breathwork for Deepening Self Trust being held? - **A:** Breathwork for Deepening Self Trust takes place on Sun, 26 Jul, 2026 at 06:00 pm to Sun, 26 Jul, 2026 at 08:00 pm at Harmonist Sanctuary, 4633 East Colfax Avenue, Denver, United States. - **Q**: Who is organizing Breathwork for Deepening Self Trust? - **A:** Breathwork for Deepening Self Trust is organized by Stephanie Strang. - **Q**: Who is this event for? Is it right for me? - **A:** Breathwork for Deepening Self Trust is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Denver, this event is thoughtfully curated to deliver a standout experience worth every moment. 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