# Event Details

- **Event Name**: Breathwork & Reflection: Listening to Your Body | Balanced Soul Strategy
- **Event Start and End Date**: Sun, 30 Aug, 2026 at 01:00 pm – Sun, 30 Aug, 2026 at 02:30 pm
- **Event Description**: A 90-minute session of honest reflection and simple guided breathing — this time turning toward the body, and what it's been trying to tellAbout this EventYour body has been talking to you for a while now. When was the last time you actually listened?This is a session in an ongoing cycle built on The Soul Wheel: eight areas of your life, mapped like the spokes of a bicycle wheel. When one spoke is out of balance, the whole ride gets wobbly. Today we turn toward Physical Well-being — not as a fitness goal or a fixing project, but as a relationship. The one you have with the body you actually live in.This session is an honest look at where you are right now. Nothing to fix, nothing bad or wrong about whatever you find. Just an honest question: what has your body been trying to tell you, and where would you like to be?What the 90 minutes look likeA short, grounded introduction to The Soul Wheel and the one spoke we're working withSimple guided breathing to settle the nervous system — no experience neededQuiet reflection and journaling promptsA settling meditation to closeOptional sharing. Genuinely optional — plenty of people never say a word, and that's a complete way to be here.What to bringComfortable clothes, a pen, and a journal. Mats and blankets are provided. Water is available.Come to one, or ride the whole wheelEach 90-minute session stands alone. The cycle runs twice a month through January, moving through all eight spokes — but there's no commitment and no catching up required. Start here.Tickets are $25 — an introductory rate for this first cycle. Sessions will be $40 starting February 2027.A note on your bodyBreathwork is an experiential practice, not medical treatment, and nothing here diagnoses, treats, or replaces care from your healthcare provider. If you're pregnant or managing a heart condition, epilepsy, a seizure disorder, recent surgery, or acute anxiety or panic, please tell us on the health screening form at checkout and mention it when you arrive — every practice has a gentle alternative, and you're welcome here.About SaraSara Christine is the creator of The Balanced Soul Strategy — a framework for closing the gap between inner clarity and outer life. Its core tool, The Soul Wheel, maps eight areas of your life to show you where things are out of balance — then helps you explore what steps actually fit you, so balance becomes heart-led and approachable instead of another rigid plan. Find her at thebalancedsoulstrategy.com or on Instagram @_sara_christine.
- **Event URL**: https://allevents.in/denver/breathwork-and-reflection-listening-to-your-body-balanced-soul-strategy/100001997497897984
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 18+
  - door_time: 2026-08-30T18:45:00Z
  - Duration: 1 hour 30 minutes
  - Location: Archipelago Denver
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 25, max: 25, currency: USD

## Event venue details

- **city**: Denver
- **state**: CO
- **country**: United States
- **location**: Archipelago Denver
- **lat**: 39.7527592
- **long**: -105.0149469
- **full address**: Archipelago Denver, 2345 7th Street, Denver, United States

## Event gallery

- **Alt text**: Breathwork & Reflection: Listening to Your Body | Balanced Soul Strategy
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/f2b7c560a877dd2ec59ed0a2b0cbdaf90a2837283f673595d83ecba1eea91980-rimg-w1200-h900-dc080808-gmir.jpg?v=1786941366

## FAQs

- **Q**: When and where is Breathwork & Reflection: Listening to Your Body | Balanced Soul Strategy being held?
  - **A:** Breathwork & Reflection: Listening to Your Body | Balanced Soul Strategy takes place on Sun, 30 Aug, 2026 at 01:00 pm to Sun, 30 Aug, 2026 at 02:30 pm at Archipelago Denver, 2345 7th Street, Denver, United States.
- **Q**: Is there an age restriction for Breathwork & Reflection: Listening to Your Body | Balanced Soul Strategy?
  - **A:** Breathwork & Reflection: Listening to Your Body | Balanced Soul Strategy is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English.
- **Q**: Who is organizing Breathwork & Reflection: Listening to Your Body | Balanced Soul Strategy?
  - **A:** Breathwork & Reflection: Listening to Your Body | Balanced Soul Strategy is organized by Sara Christine.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathwork & Reflection: Listening to Your Body | Balanced Soul Strategy is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Denver, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathwork & Reflection: Listening to Your Body | Balanced Soul Strategy sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Breathwork & Reflection: Listening to Your Body | Balanced Soul Strategy",
        "image": "https://cdn-az.allevents.in/events2/banners/f2b7c560a877dd2ec59ed0a2b0cbdaf90a2837283f673595d83ecba1eea91980-rimg-w1200-h900-dc080808-gmir.jpg?v=1786941366",
        "startDate": "2026-08-30",
        "endDate": "2026-08-30",
        "url": "https://allevents.in/denver/breathwork-and-reflection-listening-to-your-body-balanced-soul-strategy/100001997497897984",
        "location": {
            "@type": "Place",
            "name": "Archipelago Denver",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "2345 7th Street",
                "postalCode": "80211",
                "addressLocality": "Denver",
                "addressRegion": "CO",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "39.7527592",
                "longitude": "-105.0149469"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "A 90-minute session of honest reflection and simple guided breathing — this time turning toward the body, and what it's been trying to tell",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-09-06",
                "availabilityEnds": "2026-08-30",
                "validFrom": "2026-09-06",
                "lowPrice": "25.00",
                "highPrice": "25.00",
                "price": "25.00",
                "url": "https://allevents.in/denver/breathwork-and-reflection-listening-to-your-body-balanced-soul-strategy/100001997497897984"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-09-06",
                "availabilityEnds": "",
                "validFrom": "2026-09-06",
                "url": "https://allevents.in/denver/breathwork-and-reflection-listening-to-your-body-balanced-soul-strategy/100001997497897984",
                "price": "25.00",
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Sara Christine",
                "url": "https://allevents.in/org/sara-christine/28055484"
            }
        ]
    }
]
```