# Event Details - **Event Name**: Inner Balance: A Journey of Movement, Wisdom & Sound - **Event Start and End Date**: Sat, 02 May, 2026 at 06:00 pm – Sat, 02 May, 2026 at 09:00 pm (+02:00) - **Event Description**: An evening retreat to slow down, reset your nervous system, and reconnect with yourselfAbout this EventIn a world that constantly asks us to do more, how often do we give ourselves permission to simply be? Join Dr. Raj Hegde (Spiritual Life Coach) and Anna Chaudhuri (Yoga Instructor) for an evening dedicated to finding your inner balance.We have carefully curated a 140-minute session for you:Release (45 min): A beginner-friendly Hatha Vinyasa session with Anna. This practice focuses on balancing asanas (postures) and Pranayama (breathwork) to harmonize your energy and steady the mind after a busy day.Reconnect (30 min): An insightful Wisdom Talk with Dr. Raj. Drawing from Vedic philosophy and the Bhagavad Gita, we explore the "Science of Self" and the path to your true purpose (Dharma).Restore (45 min): A meditative Kirtan experience. Let the power of sacred sound and mantra quiet the mind and open the heart.Nourish (30 min): We conclude with Prasadam—healthy, soulful vegetarian snacks and a chance to connect with a like-minded community.🙏✨ REGISTRATION IS FREE BUT COMPULSORY🎟️ Investment: This is a Free Event. Registration is required to secure your spot.💛 Donations: We are open to donations. Your contributions support the mission of Govardhana Stichting and help us continue offering these sessions to the community.Is this for you?This workshop is open to everyone—whether you are a seasoned yogi or a complete beginner. If you are feeling overwhelmed by modern stress, seeking deeper meaning, or simply looking for a quiet space to breathe, you are welcome here.🧘 What to bring: Comfortable clothing. Mats and props are provided.About Your HostsAnna Chaudhuri is a Yoga Instructor specializing in Hatha and Hatha Vinyasa. With a background in science, her teaching focuses on the intersection of physical alignment and nervous system regulation to create a sense of grounded ease.Dr. Raj Hegde is a Spiritual Life Coach and a lifelong student of Vedic philosophy. He bridges the gap between modern life and ancient wisdom, making complex spiritual truths accessible and practical for your daily journey.About Govardhana is a non-profit organization based in the Netherlands. At Govardhana, we are dedicated to promoting sustainable living, ecological regeneration, and conscious lifestyle education. We offer our workshops free of charge to the community to ensure that knowledge of ethical and healthy living is accessible to everyone.As a Stichting with ANBI status, our mission is to create a living model of sustainability that unites inner well-being with environmental care. We aim to inspire individuals to live more consciously, aligning our work with both the UN SDGs and Dutch sustainability goals.Agenda🕑: 06:00 PM - 06:45 PMHatha Vinyasa Session with Anna🕑: 06:45 PM - 07:15 PMWisdom Talk with Dr. Raj🕑: 07:15 PM - 08:00 PMMeditative Kirtan Experience🕑: 08:00 PM - 08:30 PMPrasadam & Connection - **Event URL**: https://allevents.in/den-haag/inner-balance-a-journey-of-movement-wisdom-and-sound/100001986516140251 - **Event Categories**: health-wellness, Workshops, bhajan-jamming, Art, fine-arts, trips-adventures - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: EUR ## Event venue details - **city**: Den Haag - **state**: ZH - **country**: Netherlands - **location**: Ebb & Flow Studio - **lat**: 52.06754040000001 - **long**: 4.3510181 - **full address**: Ebb & Flow Studio, 7 Maanplein, Den Haag, Netherlands ## Event gallery - **Alt text**: Inner Balance: A Journey of Movement, Wisdom & Sound - **Image URL**: https://cdn-az.allevents.in/events9/banners/64310bfa51af8828469d2e95d4607505a613211491608ef6929fe8e60514d209-rimg-w1200-h600-dca5714b-gmir.jpg?v=1775724751 ## FAQs - **Q**: When and where is Inner Balance: A Journey of Movement, Wisdom & Sound being held? - **A:** Inner Balance: A Journey of Movement, Wisdom & Sound takes place on Sat, 02 May, 2026 at 06:00 pm to Sat, 02 May, 2026 at 09:00 pm at Ebb & Flow Studio, 7 Maanplein, Den Haag, Netherlands. - **Q**: Who is organizing Inner Balance: A Journey of Movement, Wisdom & Sound? - **A:** Inner Balance: A Journey of Movement, Wisdom & Sound is organized by Govardhana Foundation. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Inner Balance: A Journey of Movement, Wisdom & Sound", "image": "https://cdn-az.allevents.in/events9/banners/64310bfa51af8828469d2e95d4607505a613211491608ef6929fe8e60514d209-rimg-w1200-h600-dca5714b-gmir.jpg?v=1775724751", "startDate": "2026-05-02T18:00:00+02:00", "endDate": "2026-05-02T21:00:00+02:00", "url": "https://allevents.in/den-haag/inner-balance-a-journey-of-movement-wisdom-and-sound/100001986516140251", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Ebb & Flow Studio", "address": { "@type": "PostalAddress", "streetAddress": "7 Maanplein", "postalCode": "2516 CK", "addressLocality": "Den Haag", "addressRegion": "ZH", "addressCountry": "NL" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.06754040000001", "longitude": "4.3510181" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "An evening retreat to slow down, reset your nervous system, and reconnect with yourself", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2026-04-09", "availabilityEnds": "2026-05-02T21:00:00+02:00", "validFrom": "2026-04-09", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/den-haag/inner-balance-a-journey-of-movement-wisdom-and-sound/100001986516140251" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2026-04-09", "availabilityEnds": "", "validFrom": "2026-04-09", "url": "https://allevents.in/den-haag/inner-balance-a-journey-of-movement-wisdom-and-sound/100001986516140251", "price": 0, "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2026-04-09", "availabilityEnds": "", "validFrom": "2026-04-09", "url": "https://allevents.in/den-haag/inner-balance-a-journey-of-movement-wisdom-and-sound/100001986516140251", "price": 0, "name": "Adults -Donation" } ], "organizer": [ { "@type": "Organization", "name": "Govardhana Foundation", "url": "https://allevents.in/org/govardhana-foundation/27547608", "description": "Govardhana Stichting is an ANBI registered non-profit (KvK 98880942) promoting sustainable living, ecological regeneration, community well-being, and conscious lifestyle education in the Netherlands. 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