💫Immerse yourself in a rejuvenating (Certified) Sound Bath Meditation. 2026 (a Universal 1 Year in numerology) signifies the start of a brand new nine-year cycle, new beginnings, and a major reset. This energy is highly supportive of planting seeds for the future, setting intentions, and taking action toward your goals.
Release the old and start fresh in 2026 with setting realistic intentions to manifest the life you desire!
💫Dream it
💯Believe it
✨️Do it
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✨️This unique experience will begin with meditative reflection and setting intentions for manifestation (bring your own written ones on a small pc of paper or choose from the ones provided). A special manifestation ritual using the power of crystal singing bowls will amplify intentions by sending them out into the universe.
Next you will be guided through a body scan meditation with light breathwork to help settle the mind & body while slowly leaning into a sound immersion of soothing vibrations from gongs, crystal singing bowls, Himalayan singing bowls, chimes, drums & shakers with ambient nature sounds 🦋
💫You will be invited into a deep state of inner & outer reflection and relaxation, easing tension and stress from your mind & body. The therapeutic vibrations & different frequencies washing over you will gently alter brain waves and balance chakras, providing deep relaxation, reduced stress levels, creative insight, and a sense of lightness and peace🪶
✨️Activate your parasympathetic nervous system, unwind, release tension, and restore your mind and body. Experience the healing power of sound, meditation, & breathwork🌸
******NO EXPERIENCE NEEDED******
DETAILS:
When: Friday, January 9th 2026
Where: Elgin Community Hall
47 Main St Elgin, ON
K0G 1E0
Doors Open: 6:45pm
Event Time: 7:00pm to approx 8:15pm
Investment: $35/person
📌Please contact Autumn Moon Holistic Wellness directly to sign up as pre-registration with payment is REQUIRED***
ITEMS REQUIRED TO BRING WITH YOU:
1. Either a (yoga mat, full body cushion such as a single size foldable camping/exercise pad, outdoor patio lounger cushion, or zero gravity chair).
2. A comfy warm blanket
3. Head pillow
4. Any supportive blocks or cushions you would like
5. Eye covering of your choice
6. Water bottle
7. It is best to dress in layers in case you get warm or cool.
OPTIONAL:
8. Journal & pen for reflection
9. Small pc of paper with your written intentions for the year ahead (if you don't want to use the ones provided).
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