Meditation isn’t just something we do once.
It’s something we return to.
As the new year moves forward and life gets busy again, this is your reminder that staying centered takes practice — not perfection.
Join us for another Community Meditation designed to help you reconnect, reset, and continue building the habit of slowing down and checking in with yourself.
🧘♀️ Community Meditation
📅 Saturday, January 24th
⏰ 10:00 – 11:00 AM
✨ 1-Hour Guided Meditation
Led by Andrea Cavallio
Meditation helps us: • Stay grounded when life feels busy
• Return to balance when things feel off
• Respond with calm instead of reacting
• Carry clarity into our daily lives
💫 $10
✨ Open to members & non-members
🧘♀️ Perfect for all levels
This isn’t about starting over.
It’s about staying connected to yourself.
Come breathe, realign, and continue the practice. 🤍
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