# Event Details

- **Event Name**: Root & Rise: A Somatic Journey to Nervous System Healing
- **Event Start and End Date**: Sun, 12 Jul, 2026 at 01:00 pm – Sun, 12 Jul, 2026 at 03:00 pm (-04:00)
- **Event Description**: Summer often pulls us into more - more movement, more plans, more outward energy. This is your invitation to balance that with something deeper: a chance to slow down and reconnect with yourself.

Through mindful movement and embodied awareness, you’ll learn how to:
- Recognize your body’s stress signals with compassion
- Support nervous system regulation in real time
- Release stored tension and emotional holding patterns
- Cultivate a deeper sense of safety, ease, and connection
- Build sustainable practices you can carry into everyday life

Led by Bonnie, a physician with a strong foundation in the autonomic nervous system and trauma-informed care, this session bridges science and embodiment in a way that feels accessible, supportive, and empowering.

Perfect for anyone feeling overwhelmed, burnt out, disconnected, or craving a more intuitive way to move and heal. 

Cancellation Policy: No refunds within 72 hours of this workshop
- **Event URL**: https://allevents.in/delaware/root-and-rise-a-somatic-journey-to-nervous-system-healing/200030162960209
- **Event Categories**: Workshops, science-fair
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Delaware
- **state**: OH
- **country**: United States
- **location**: 23 N. Union Street, Delaware, OH, United States, Ohio 43015
- **lat**: 40.29951
- **long**: -83.06619
- **full address**: 23 N. Union Street, Delaware, OH, United States, Ohio 43015

## Event gallery

- **Alt text**: Root & Rise: A Somatic Journey to Nervous System Healing
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/decd0d186e44b52f6cdf64136fe7d83b3994652eaebea0c9314f8d192fb1a7be-rimg-w1200-h728-dc181716-gmir?v=1780174988

## FAQs

- **Q**: When and where is Root & Rise: A Somatic Journey to Nervous System Healing being held?
  - **A:** Root & Rise: A Somatic Journey to Nervous System Healing takes place on Sun, 12 Jul, 2026 at 01:00 pm to Sun, 12 Jul, 2026 at 03:00 pm at 23 N. Union Street, Delaware, OH, United States, Ohio 43015.
- **Q**: Who is organizing Root & Rise: A Somatic Journey to Nervous System Healing?
  - **A:** Root & Rise: A Somatic Journey to Nervous System Healing is organized by GoYoga Delaware.

## Structured Data (JSON-LD)

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