# Event Details

- **Event Name**: Long and Lean (Sunday-Night) with Lisa
- **Event Start and End Date**: Sun, 21 Dec, 2025 at 07:00 pm – Sun, 21 Dec, 2025 at 07:45 pm
- **Event Description**: FLOW YOGA
Hatha yoga is about balancing the body and mind. Often slower moving than Vinyasa yoga practice, but can be challenging, stimulating, or soft depending on the circumstances.  Our Hatha practice will typically involve a set of physical postures and breathing techniques. Setting intentions and flowing through this practice is a mind-body movement with more static holds.
Flexibility is crucial for all of us, and previous yoga experience is not required to attend this mindful practice. Give yourself the 45-minute gift of lengthening and enhancing your body’s ability to heal and recover!
AS ALWAYS, your first class is FREE and punchcards are available for purchase to both members and those not yet members of our 24/7 fitness facility.
We all love what we do! To do that, we need to support the instructors. Thank you all! Come see us at My BodyShop Fitness Center!
- **Event URL**: https://allevents.in/delano/long-and-lean-sunday-night-with-lisa/200029370111020
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Delano
- **state**: MN
- **country**: United States
- **location**: My BodyShop Fitness Center
- **lat**: 45.0351914568
- **long**: -93.77588267
- **full address**: My BodyShop Fitness Center, 5541 Babcock Blvd E, Delano, MN 55328-8168, United States

## Event gallery

- **Alt text**: Long and Lean (Sunday-Night) with Lisa
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/3b6570594ecd29d95c01b048de17cb9628682ccb73b5dd9065a5a110cd3de3b2-rimg-w1200-h628-dcbeccbd-gmir?v=1766000420

## FAQs

- **Q**: When and where is Long and Lean (Sunday-Night) with Lisa being held?
  - **A:** Long and Lean (Sunday-Night) with Lisa takes place on Sun, 21 Dec, 2025 at 07:00 pm to Sun, 21 Dec, 2025 at 07:45 pm at My BodyShop Fitness Center, 5541 Babcock Blvd E, Delano, MN 55328-8168, United States.
- **Q**: Who is organizing Long and Lean (Sunday-Night) with Lisa?
  - **A:** Long and Lean (Sunday-Night) with Lisa is organized by My BodyShop Fitness Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Long and Lean (Sunday-Night) with Lisa is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Delano, this event is thoughtfully curated to deliver a standout experience worth every moment. If Long and Lean (Sunday-Night) with Lisa sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2025-12-21",
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