POP-UP New Year Sound Bath: Reset, Renew & Realign

Step into the new year with intention, clarity, and deep rest. Join us on January 1st for a soothing Sound Bath Experience designed to help you release the energy of the past year and welcome 2026 with an open heart and grounded spirit.

This immersive session blends crystal singing bowls, gentle vibrations, and meditative frequency work to guide you into a state of deep relaxation. As you settle into stillness, the sound waves support your nervous system, calm the mind, and create space for new beginnings.

Whether you’re hoping to reset your energy, reconnect with yourself, or simply enjoy a moment of peace after the holiday rush, this experience is the perfect way to enter the new year with intention.

• A guided grounding meditation to anchor your intentions
• A full-body sound bath using crystal bowls + restorative vibrations
• Emotional release, nervous system reset, and deep rest
• Gentle aromatherapy + cozy ambient lighting
• Space to reflect and set your 2026 intentions

Anyone craving rest, clarity, or a mindful moment to begin the year—no yoga experience required. Mats, props, and blankets will be provided; feel free to bring extra layers for comfort.

Start 2026 with softness, presence, and a clear mind. Your reset begins here.

Also check out other Health & Wellness events in Delafield.